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Tag Archives: Western Wake Farmers Market
Baked Summer Squash & Heirloom Tomatoes
Organic summer squash, zucchini, onions & tomatoes present the most beautiful and simple baked casserole with lots of opportunities to use up leftovers right away or freeze them for fall & winter soups. Continue reading
Posted in Diabetic Friendly, Egg, Fall, Freezing & Canning, Gluten-Free, Recipes, Seasonal Eating, Second Harvest, Soup, Summer, Vegetarian, Winter
Tagged #ChapelHillCreamery, #goodeats, #locavore, #realfood, #recipe #summersquash, Carrboro Farmers Market, Durham Farmers Market, farmers market, foodie, healthy, Midtown Farmers Market, north carolina agriculture, onions, seasonal food, sustainable farming, tarheel, tarheelfoodie, tomatoes, Wake Forest Farmers Market, Western Wake Farmers Market, zucchini
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Fresh Turmeric Tea with Maple Syrup Candied Ginger
Freshly dug ginger and turmeric from the farmers market combined with local honey and maple syrup make this drink ideal for cooler fall temperatures and a break from your daily standards. Continue reading
Posted in Dairy-Free, Drinks, Fall, Gluten-Free, Nut-Free, Recipes, Seasonal Eating, Vegetarian
Tagged #drink, #FarmersMarket, #garrettcounty, #localfood, #locavore, #maplesyrup, #maryland, #realfood, breakfast, foodie, Garrett County, ginger, healthy, lactose free, Milroy Farms, organic, Savage River Farm, seasonal, seasonal food, sustainable, tarheel foodie, tarheelfoodie, turmeric, Western Wake Farmers Market
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Root Vegetable Hash
A colorful interpretation of traditional Hash Potatoes using red yellow & purple carrots, ivory colored baby parsnips, Garnet sweet potatoes and winter rutabagas. A few simple fresh herbs along with olive oil, Himalayan salt & fresh cracked pepper complete the taste profile. Continue reading
Posted in Breakfast, Dairy-Free, Fall, General, Gluten-Free, Lunch, Recipes, Seasonal Eating, Second Harvest, Sides, Vegetarian, Winter
Tagged #localfood, #locavore, #realfood, breakfast, Carrboro Farmers Market, cooking classes, Durham Farmers Market, easy recipe, education, Eno River Farmers Market, gluten free, healthy, heirloom carrots, kid friendly, Midtown Farmers Market, north carolina agriculture, organic, parsnips, Raleigh Downtown Farmers Market, rutabagas, seasonal, sustainable agriculture, sweet potatoes, tarheel foodie, tarheelfoodie, Western Wake Farmers Market
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Vegetable Duck Soup – Two Ways
A healthy version of Duck Soup rendering all the colors of fall with heirloom colored carrots, bright green chard, beautiful cream colored mushrooms and local brown rice with undertones of spring celery & sweet Southern onions. Serve it up with goat cheese crackers or warm local cheese bread for a satisfying meal. Continue reading
Posted in Dinner, Fall, Freezing & Canning, General, Gluten-Free, Lunch, Recipes, Second Harvest, Soup, Winter
Tagged #localfood, #locavore, #realfood, Carrboro Farmers Market, cooking classes, duck, Durham Farmers Market, farmers market, gluten free, healthy, north carolina agriculture, organic, Raleigh Downtown Farmers Market, raleigh farmers market, seasonal, second harvest, soup, sustainable agriculture, sustainable farming, sustainable food, tarheel foodie, tarheelfoodie, Western Wake Farmers Market
2 Comments
Roasted Pepper, Corn & Heirloom Tomato Soup
Late summer sweet corn, heirloom tomatoes and roasted Italian peppers create a complex range of flavors in this unique soup. Pair it with a grilled ham & cheese made with local mustard and greens for an outstanding simple meal. Continue reading
Posted in Appetizer, Dairy-Free, Diabetic Friendly, Dinner, Fall, Freezing & Canning, Gluten-Free, Lunch, Nut-Free, Recipes, Seasonal Eating, Second Harvest, Summer, Year-Round
Tagged #localfood, #locavore, #realfood, appetizers, Carrboro Farmers Market, community garden, cooking classes, corn, Durham Farmers Market, easy recipe, education, farmers market, gluten free, healthy, heirloom tomatoes, Italian peppers, lactose free, NC agriculture, north carolina agriculture, organic, Raleigh Downtown Farmers Market, raleigh farmers market, roasted peppers, seasonal food, second harvest, soup, sustainable agriculture, tarheel foodie, tarheelfoodie, Western Wake Farmers Market
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Sweet Potato Lattes
A Korean breakfast drink updated with pumpkin pie spices, local milk, sweet potatoes and Western NC maple syrup make a more healthy morning latte for the whole family. Continue reading
Posted in Dairy-Free, Drinks, Fall, Gluten-Free, Nut-Free, Recipes, Seasonal Eating, Second Harvest, Vegetarian, Winter
Tagged #localfood, #locavore, #realfood, breakfast, Carrboro Farmers Market, cooking classes, Durham Farmers Market, easy recipe, Eno River Farmers Market, gluten free, healthy, kid friendly, lactose free, latte, maple syrup, Midtown Farmers Market, north carolina agriculture, North Raleigh Farmers Market, Raleigh Downtown Farmers Market, seasonal, seasonal food, sustainable agriculture, sustainable food, sweet potatoes, tarheel foodie, tarheelfoodie, Watauga County Farmers' Market, Western NC, Western Wake Farmers Market
9 Comments
Simple Summer Squash & Zucchini Soup
Simple Summer Squash & Zucchini Soup can be served chilled in the summer or warmed in the winter paired with a salad or sandwich for a fast and healthy meal. Continue reading
Posted in Appetizer, Dairy-Free, Diabetic Friendly, Fall, Freezing & Canning, General, Gluten-Free, Lunch, Nut-Free, Recipes, Seasonal Eating, Second Harvest, Soup, Summer, Vegetarian
Tagged #localfood, #locavore, chilled soup, community garden, cooking classes, crookneck squash, Durham Farmers Market, easy recipe, gluten free, healthy, Midtown Farmers Market, north carolina agriculture, organic, pattypan squash, Raleigh Downtown Farmers Market, seasonal, seasonal food, summer squash, sustainable food, tarheel foodie, tarheelfoodie, Western Wake Farmers Market, zephyr squash, zucchini
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Fall Celery Root & Sweet Potato Soup
Make a simple fall soup out of celery root, sweet potatoes, white turnips, sweet onions and homemade broth. Freeze it and add a bit of coconut milk and peppers to change it the second time around. Continue reading
Posted in Dairy-Free, Diabetic Friendly, Dinner, Fall, Freezing & Canning, General, Gluten-Free, Lunch, Nut-Free, Recipes, Seasonal Eating, Second Harvest, Soup, Vegetarian
Tagged #localfood, #locavore, #realfood, Carrboro Farmers Market, celery root, community garden, cooking classes, Durham Farmers Market, easy recipe, education, gluten free, healthy, NC agriculture, organic, Raleigh Downtown Farmers Market, seasonal food, second harvest, sustainable agriculture, sustainable farming, sweet potatoes, tarheel foodie, tarheelfoodie, turnips, Wake Forest Farmers Market, Western Wake Farmers Market
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Le Creuset Give Away!
Want to win a Le Creuset Griddle Pan? Spread the word about our goal of reaching 500 “likes” on facebook! Continue reading
Posted in General, Tools
Tagged #localfood, #locavore, #realfood, App State University, Carrboro Farmers Market, cooking classes, easy recipe, Eno River Farmers Market, farmers market, farmers markets, griddle pan, healthy, Le Creuset, Midtown Farmers Market, north carolina agriculture, North Raleigh Farmers Market, organic, Raleigh Downtown Farmers Market, seasonal food, second harvest, sustainable food, tarheel foodie, tarheelfoodie, Wake Forest Farmers Market, Watuaga County Farmers Market, Western Wake Farmers Market
1 Comment
Black Beans in the Pressure Cooker
Here’s another way to cut your dinner prep in half with the pressure cooker! Black Beans are an excellent addition to many salads, soups and stews. Continue reading
Posted in Dairy-Free, Diabetic Friendly, Dinner, General, Gluten-Free, Lunch, Recipes, Salads, Second Harvest, Sides, Soup, Vegetarian, Year-Round
Tagged #localfood, #locavore, black beans, budget friendly, Carrboro Farmers Market, cooking classes, cost saving, Durham Farmers Market, easy recipe, Midtown Farmers Market, north carolina agriculture, pressure cooker, Raleigh Downtown Farmers Market, second harvest, sustainable agriculture, tarheel foodie, tarheelfoodie, Western Wake Farmers Market, year round cooking
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