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Tag Archives: sustainable food
Catch the Buzz, Capturing & Moving a Honeybee Hive
Marty Hanks of Just Bee Apiary in NC catching and moving a hive from a neighborhood home. Continue reading
Posted in Bees, Gardens
Tagged agriculture, Apiary, Bee-keeping, Bees, honey, Just Bee Apiary, Marty Hanks, North Carolina, organic, sustainable food, tarheel foodie, tarheelfoodie
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Warm Brussels Sprout Salad as Winter Begins & Ends
A warm salad combining cool weather crops like Brussels sprouts, carrots, cauliflower and chard which is cooked just long enough in olive oil to bring out the natural sugars and leave some crunch in the vegetables. Continue reading
Posted in Dairy-Free, Diabetic Friendly, Dinner, Fall, General, Gluten-Free, Lunch, Nut-Free, Rabbit, Recipes, Salads, Seasonal Eating, Sides, Spring, Vegetarian, Winter
Tagged #localfood, #locavore, #realfood, Brussels sprouts, carolina, cauliflower, Chapel Hill, chard, community garden, cooking classes, durham, eats, fall, farmers market, foodie, gluten free, good, harvest, healthy, kid friendly, north carolina agriculture, organic, Raleigh, salad, seasonal, seasonal food, spring, stir fry, sustainable, sustainable agriculture, sustainable food, tarheel, tarheel foodie, tarheelfoodie
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Seasonal Sandwiches Using Local Ingredients
Easy seasonal sandwiches using local farm foods and locally baked breads make meal planning a breeze any time of the year. Continue reading
Posted in Breakfast, Dinner, General, Lunch, Recipes, Seasonal Eating, Second Harvest, Year-Round
Tagged #localfood, #locavore, #realfood, bakery, bread, breakfast, cooking classes, farmers market, foodie, healthy, kid friendly, local, local cheese, north carolina agriculture, organic, organic sandwich meat, sandwiches, seasonal food, sustainable farming, sustainable food, tarheel foodie, tarheelfoodie
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Cornmeal Cakes with Fresh Corn & Heirloom Okra
A gluten-free organic recipe for Cornmeal Cakes using fresh local corn and heirloom okra that can be used as an appetizer or a side dish to a larger meal of soup or stew. Continue reading
Posted in Appetizer, Dairy-Free, General, Gluten-Free, Recipes, Sides, Summer
Tagged #localfood, #locavore, appetizers, buttermilk, easy recipe, farmers market, gluten free, heirloom, kid friendly, NC agriculture, okra, organic, organic corn, seasonal food, sustainable food, tarheel foodie, tarheelfoodie
1 Comment
Vegetable Duck Soup – Two Ways
A healthy version of Duck Soup rendering all the colors of fall with heirloom colored carrots, bright green chard, beautiful cream colored mushrooms and local brown rice with undertones of spring celery & sweet Southern onions. Serve it up with goat cheese crackers or warm local cheese bread for a satisfying meal. Continue reading
Posted in Dinner, Fall, Freezing & Canning, General, Gluten-Free, Lunch, Recipes, Second Harvest, Soup, Winter
Tagged #localfood, #locavore, #realfood, Carrboro Farmers Market, cooking classes, duck, Durham Farmers Market, farmers market, gluten free, healthy, north carolina agriculture, organic, Raleigh Downtown Farmers Market, raleigh farmers market, seasonal, second harvest, soup, sustainable agriculture, sustainable farming, sustainable food, tarheel foodie, tarheelfoodie, Western Wake Farmers Market
2 Comments
Sweet Potato Lattes
A Korean breakfast drink updated with pumpkin pie spices, local milk, sweet potatoes and Western NC maple syrup make a more healthy morning latte for the whole family. Continue reading
Posted in Dairy-Free, Drinks, Fall, Gluten-Free, Nut-Free, Recipes, Seasonal Eating, Second Harvest, Vegetarian, Winter
Tagged #localfood, #locavore, #realfood, breakfast, Carrboro Farmers Market, cooking classes, Durham Farmers Market, easy recipe, Eno River Farmers Market, gluten free, healthy, kid friendly, lactose free, latte, maple syrup, Midtown Farmers Market, north carolina agriculture, North Raleigh Farmers Market, Raleigh Downtown Farmers Market, seasonal, seasonal food, sustainable agriculture, sustainable food, sweet potatoes, tarheel foodie, tarheelfoodie, Watauga County Farmers' Market, Western NC, Western Wake Farmers Market
9 Comments
Simple Summer Squash & Zucchini Soup
Simple Summer Squash & Zucchini Soup can be served chilled in the summer or warmed in the winter paired with a salad or sandwich for a fast and healthy meal. Continue reading
Posted in Appetizer, Dairy-Free, Diabetic Friendly, Fall, Freezing & Canning, General, Gluten-Free, Lunch, Nut-Free, Recipes, Seasonal Eating, Second Harvest, Soup, Summer, Vegetarian
Tagged #localfood, #locavore, chilled soup, community garden, cooking classes, crookneck squash, Durham Farmers Market, easy recipe, gluten free, healthy, Midtown Farmers Market, north carolina agriculture, organic, pattypan squash, Raleigh Downtown Farmers Market, seasonal, seasonal food, summer squash, sustainable food, tarheel foodie, tarheelfoodie, Western Wake Farmers Market, zephyr squash, zucchini
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Piment D’Espelette Chili Roasted Potato & Corn Soup
The late summer brings beautiful baby potatoes, sweet corn from the fields of local farms and wonderful fresh fish to make this Spicy Basque inspired soup with local Paprika peppers. Continue reading
Posted in Dairy-Free, Fish, Freezing & Canning, General, Gluten-Free, Recipes, Seasonal Eating, Soup, Summer, Vegetarian, Year-Round
Tagged #localfood, #realfood, cooking classes, corn, corn potato soup, farmers market, lactose free, NC agriculture, Paprika pepper, piment d'Espelette, potatoes, Raleigh Downtown Farmers Market, seasonal food, sustainable farming, sustainable food, tarheelfoodie, vegetarian soup, Wake County Farmers Market, Wild Onion Farm
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Late Summer Veggie, Egg & Cheese Wrap
Late Summer veggies, eggs & cheese from the farmers’ market make for a quick nutritional breakfast wrap on local bread. Continue reading
Posted in Breakfast, Egg, Fall, Nut-Free, Recipes, Seasonal Eating, Summer
Tagged #localfood, #locavore, #realfood, bianca eggplant, Box Turtle Bakery, breakfast, Carrboro Farmers Market, Chapel Hill Creamery, Chicken Bridge Bakery, cooking classes, Durham Farmers Market, easy recipe, education, eggs, farmers market, foodie, graffiti eggplant, healthy, north carolina agriculture, seasonal, sungold tomatoes, sustainable farming, sustainable food, tarheel foodie, tarheelfoodie
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