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Tag Archives: sustainable agriculture
Summer Squash Slaw
Zucchini, yellow squash, carrots, and scallions make a colorful addition to any plate during the summer without turning on the stove. Chop this finer and create a more healthy topping for your hotdogs or bbq sandwiches. Continue reading
Posted in Dairy-Free, General, Gluten-Free, Nut-Free, Recipes, Salads, Sides, Summer, Vegetarian
Tagged #localfood, #locavore, #realfood, carrots, community garden, cooking classes, easy recipe, farmers market, green onions, north carolina agriculture, seasonal food, sustainable agriculture, tarheel foodie, tarheelfoodie, yellow squash, zucchini
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Lentil, Vegetable & Rice Salad
A versatile side dish or easy to make into a main meal for camping. High in nutrition, serve this dish chilled, room temperature or warm depending on the season. Easy to make with almost all local ingredients. Gluten-free Continue reading
Posted in Dairy-Free, Fall, Gluten-Free, Nut-Free, Recipes, Salads, Second Harvest, Sides, Soup, Summer, Vegetarian
Tagged #localfood, #realfood, easy recipe, farmers market, gluten free, healthy, Midtown Farmers Market, north carolina agriculture, organic, Piedmont Sustainable Farms, roasted vegetables, seasonal food, second harvest, short grain rice, sustainable agriculture, sustainable farming, tarheel foodie, tarheelfoodie, vegetarian
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Cucumber Cooler
Cucumber Cooler: 5 minutes to gather ingredients, 3 minutes to chop produce, 1 minute to blend, = heavenly cool cucumber drink delight on a hot day! Continue reading
Posted in Dairy-Free, Drinks, Gluten-Free, Nut-Free, Recipes, Summer
Tagged #localfood, #locavore, #realfood, cucumber, easy recipe, education, gluten free, healthy, kid friendly, Midtown Farmers Market, Raleigh, refreshing, seasonal food, sustainable agriculture, tarheel foodie, tarheelfoodie, Wake County
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Simple Summer Pasta Salads
Versatile summer salad that you can make on the fly with whatever local cheese, tomatoes, bacon, garlic and herbs are at the market. Serve it chilled or room temperature. Make it up ahead of time for a picnic. Continue reading
Posted in General, Recipes, Salads, Summer, Vegetarian
Tagged #localfood, #realfood, bacon, basil, carolina foodie, community garden, easy recipe, goat cheese, Midtown Farmers Market, NOFO, organic, pasta, pine nuts, sustainable agriculture, tarheel foodie, tarheelfoodie, Wake County, Western Wake Farmers Market
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Local Fish Stew Cooked with Heirloom Vegetables
Simple fish stew that will work with many types of local fish. Choose one that will hold it’s texture and shape after you Continue reading
Posted in Dairy-Free, Fall, Fish, General, Gluten-Free, Nut-Free, Recipes, Summer
Tagged #localfood, #realfood, Bluefish, carolina foodie, cooking classes, dairy free, easy recipe, gluten free, healthy, Locals Seafood, Savory Spice, soup, stew, sustainable agriculture, tarheel foodie, Wake County
8 Comments
Shrimp Bites
Fresh or frozen shrimp make an excellent snack or full meal in this adapted recipe from Gena Knox using local in-season ingredients from Locals Seafood, Wild Onion Farms and Chicken Bridge Bakery. Continue reading
Posted in Appetizer, Fall, Fish, Nut-Free, Recipes, Summer
Tagged #localfood, #locavore, #realfood, appetizers, Carrboro, Chicken Bridge Bakery, cooking classes, easy recipe, farmers market, Locals Seafood, NC agriculture, NOFO, NoFo @ the Pig, Pittsboro, Raleigh, seasonal food, Shrimp, sustainable agriculture, tarheelfoodie, Wake County, Wild Onion Farms
3 Comments
Zucchini Olive Oil Cake with Lemon Glaze
An updated, lighter version of a classic Italian favorite cake made with fresh spring zucchini and extra virgin olive oil, nuts and a mix of flours and spices. Make it as a muffin and top it with a lemon glaze or lemon icing for a party. Continue reading
Summer Squash Carpaccio for Two
Simple raw salad of baby zucchini and crookneck squash made with a local items that fits well into summer menus with fish. Continue reading
Posted in General, Gluten-Free, Recipes, Salads, Sides, Summer, Vegetarian
Tagged #localfood, #locavore, #realfood, baby crookneck squash, baby zucchini, cooking classes, easy recipe, gluten free, healthy, honey dressing, Midtown Farmers Market, north carolina agriculture, organic, Raleigh, seasonal food, sustainable agriculture, tarheelfoodie, Wake County
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