Tag Archives: second harvest

Shepherd’s Pie by the Numbers

Shepherd’s Pie takes less than 20 minutes to put together if you use pre-cooked frozen ingredients and less than 45 minutes to cook and serve. This recipe can be adapted to accommodate lamb or beef and a variety of local sustainable fresh vegetables. Continue reading

Posted in Beef, Dairy-Free, Gluten-Free, Nut-Free, Recipes, Year-Round | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Appetizing Pickled Carrots

Simple pickled carrots that you can serve any number of ways with several variations for you to try. Continue reading

Posted in Dairy-Free, General, Gluten-Free, Nut-Free, Recipes, Vegetarian, Year-Round | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

Two Seasons of Roasted Eggplant Spreads

Roasted eggplants make excellent spreads and casseroles throughout the winter. These two spreads are made of local farm ingredients that have been frozen, thawed and then combined. But you can make this with fresh ingredients in up through the fall for very healthy eating. Continue reading

Posted in Appetizer, Fall, General, Gluten-Free, Nut-Free, Recipes, Summer, Vegetarian | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Spicy Roasted Pumpkin Soup

Quick vegetarian spicy local roasted pumpkin soup. Freezer friendly! Continue reading

Posted in Appetizer, Dairy-Free, Diabetic Friendly, Fall, Freezing & Canning, General, Gluten-Free, Nut-Free, Recipes, Soup, Vegetarian | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

Healthy Breakfast Ideas 4 Families On The Go: Pancakes

Blueberry, Ricotta, Sweet Potato, Pumpkin, Buttermilk Pancakes: You can make all of these and freeze them for your family. Reheating quickly in a microwave makes them kid-friendly and great for gift-giving. Continue reading

Posted in General | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Spicy Shrimp Satay Soup Served With Pineapple Jasmine Rice

Old Bay Steamed Shrimp, Coconut Milk, Chinese peppers and Southeast Asian spices create a lovely spiced soup served over Coconut & Pineapple water Jasmine Rice. Continue reading

Posted in Dairy-Free, Fish, General, Gluten-Free, Nut-Free, Recipes, Year-Round | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

Cream of Potato & Leek Soup for Warm or Cool Weather

Quick and easy Potato & Leek Soup with local farm potatoes, leeks, onions and garlic from Wild Onion Farm in Johnston County, Roberson’s Rocky River Farm and Eastern Carolina Organics in Chatham County. Continue reading

Posted in Fall, General, Nut-Free, Recipes, Soup, Spring, Summer | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Making Chili Using Leftovers

Flexible recipe to make chili from leftovers and second harvest of roasted vegetables from local farmers market. Continue reading

Posted in Beef, Dairy-Free, General, Nut-Free, Recipes, Soup, Year-Round | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Appetizing Lentil “Falafel” Bites

Packed with flavors from multiple seasons, these farm to table healthy falafel are made from red lentils, local caramelized onions, local carrots, and local garlic. Continue reading

Posted in Dairy-Free, General, Nut-Free, Recipes, Vegetarian, Year-Round | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Fig & Walnut Biscotti

Local Foraged Figs combined with Walnuts and date sugar make a tempting companion to tea anytime. Continue reading

Posted in Dehydrating, Dessert, General, Recipes, Summer, Year-Round | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment