Tag Archives: second harvest

Roasted Beet & Chocolate Bundt Cake

Rich chocolate cake sweetened with organic roasted beets and moist from the addition of healthy coconut oil. Make this one a day ahead of time if you like! Continue reading

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Chili: One Spice at a Time

North Hills Midtown Farmers Market Cooking Demo: Spicy Chili made with local pasture raised beef, local onions and a combination of spices to tantalize your mouth! Serve it with chips or in a bowl with some Ashe County Sharp Cheddar Cheese. Continue reading

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Taco Salad in a Jiffy

A taco salad made in less than 1/2 hour from local market ingredients and your own prepared frozen taco meat or meat substitute. Continue reading

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Options for Stew Beef

Stew Beef is a versatile alternative to more expensive cuts of beef. You can process it in bulk ahead of time to save time, energy and money making recipes later. Continue reading

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Grilling A Package of Chicken & Vegetables

Simple grilling technique for fish, chicken, ostrich and vegetables whether they are dehydrated, roasted & frozen or fresh from the garden. Easy preparation & clean up. Store & carry for camping, hiking or after game meals at the park. Continue reading

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Seasonal Quiche

Simple, healthy quiche using local ingredients from the farmers market. Bakes in 35 minutes. Continue reading

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Spicy Peanut Soup

Simple recipe for nutritious Spicy Peanut Soup. Make-ahead and freeze; use frozen ingredients; or make it up fresh. Dairy-free, low sodium (pick no-salt processed items), vegetarian, healthy. Continue reading

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Sweet Potato Casserole with Spicy Pecans

Stored sweet potato make this dish fast and healthy for company. Maple syrup & vanilla replace refined sugar and spicy pecans add an element of surprise for your guests. Continue reading

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Farmers’ Market Couscous Salad for all Seasons

Vary your ingredients depending on the season for this light side dish. Goes well with all sorts of chilled or warm vegetable soups. Makes the most of farm fresh ingredients from local vendors. Continue reading

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Fresh Berry Topping From Last Summer’s Harvest

Simple frozen berries from last summer make a delicious topping for pancakes, waffles, yogurt and ice cream in under minutes. Pick your favorite flavors of berries to work with and add a pinch of spice and sugar, heat and you are ready to serve warm. Continue reading

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