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Tag Archives: #realfood
Winter Greens & Turnip Salad with Black Eyed Peas
An inexpensive healthy salad that can be added to a light broth for a light winter soup or shredded as a topping for hot dogs and sausages on local rolls. Continue reading
Posted in Appetizer, Diabetic Friendly, Dinner, General, Gluten-Free, Lunch, Nut-Free, Recipes, Salads, Soup, Vegetarian, Winter
Tagged #localfood, #locavore, #realfood, bok choy, Carrboro Farmers Market, carrots, chard, Durham Farmers Market, easy recipe, gluten free, healthy, honey, kale, Maple Creek Farm, maple syrup, Midtown Farmers Market, NOFO, north carolina agriculture, organic, seasonal food, soup, spinach, sustainable farming, tarheelfoodie, turnips, Western Wake Farmers Market
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March is National Nutrition Month
Celebrate National Nutrition Month with a week’s worth of lunch soups, salads and quiche. Continue reading
Posted in General, Winter
Tagged #localfood, #realfood, Carrboro Farmers Market, Durham Farmers Market, healthy, Midtown Farmers Market, north carolina agriculture, quiche, salads, seasonal food, second harvest, soups, sustainable agriculture, tarheel foodie, tarheelfoodie, Western Wake Farmers Market
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Dark Chocolate Beet & Toasted Pecan Cookies
Make your Valentine a Beet Cookie this year! White or dark chocolate and toasted nuts make this recipe fun for everyone in the family. Continue reading
Posted in Dessert, Fall, Recipes, Second Harvest, Winter
Tagged #localfood, #locavore, #realfood, Beets, Carrboro Farmers Market, cooking classes, easy recipe, kid friendly, Lindley Mills Flour, NC agriculture, pecans, seasonal food, second harvest, sustainable agriculture, sustainable farming, tarheel foodie, tarheelfoodie
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Strata with Seasonal Vegetables & Artisan Bread
Strata is flexible and easy to make with seasonal vegetables, artisan bread, and fresh farm dairy ingredients. It can act as a full meal or pair with either chilled or hot soup depending on the season. Continue reading
Posted in Breakfast, Dinner, Egg, Fall, Lunch, Nut-Free, Recipes, Second Harvest, Spring, Summer, Vegetarian
Tagged #locavore, #realfood, Carrboro Farmers Market, cheese, Durham Farmers Market, eggs, farmers market, healthy, Midtown Farmers Market, milk, NC agriculture, NOFO, organic, Raleigh Downtown Farmers Market, seasonal food, second harvest, sustainable agriculture, sustainable farming, tarheelfoodie, Western Wake Farmers Market
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Beet, Carrot & Apple Salad with Pepitas & Chevre
A seasonal fall salad made with colorful heirloom vegetables that takes just a few minutes to prepare and pairs well with roasted pork and grilled chicken. Serve on a bed of fresh greens and add chevre for a complete meal with a bowl of soup or a grilled cheese sandwich. Continue reading
Posted in Appetizer, Fall, General, Gluten-Free, Nut-Free, Recipes, Salads, Sides, Snack, Vegetarian, Winter
Tagged #localfood, #locavore, #realfood, apples, community garden, easy recipe, gluten free, golden beets, healthy, heirloom carrots, Midtown Farmers Market, NOFO, north carolina agriculture, Raleigh Downtown Farmers Market, raw, seasonal food, sustainable agriculture, tarheel foodie, tarheelfoodie, Western Wake Farmers Market
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Scalloped Turnips, Onions & Mushrooms for Thanksgiving
Caramelized turnips and onions mixed with local cheese, sauteed mushrooms and cream complete your holiday meal. This recipe pairs well with poultry & stuffing and you can make it ahead for a party. Continue reading
Posted in Fall, Gluten-Free, Nut-Free, Recipes, Second Harvest, Sides, Winter
Tagged #localfood, #locavore, #realfood, Chapel Hill Creamery, cooking classes, Durham Farmers Market, easy recipe, farmers market, holiday, NC agriculture, onoins, organic, seasonal food, second harvest, shitake mushrooms, sustainable agriculture, tarheel foodie, tarheelfoodie, Thanksgiving, Thanksgiving Farmers Market, turnips, Western Wake Farmers Market
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Butternut Squash & Apple Salad with Local Ginger Dressing
Using local fall butternut squash and NC apples, this salad is easy to make and goes well with grilled sandwiches on warm fall days. The hint of maple syrup and fresh harvested ginger are enhanced by the bright flavor of the Murray River Salt and few turns of the pepper mill. Use a local mustard or infused balsamic vinegar or maple syrup to introduce subtle flavors to the recipe. Continue reading
Posted in Appetizer, Dairy-Free, Diabetic Friendly, Fall, Gluten-Free, Recipes, Salads, Sides, Snack, Vegetarian, Winter
Tagged #localfood, #locavore, #realfood, appetizers, butternut squash, carolina, durham, easy recipe, Eater, farmers market, foodie, fresh ginger, gluten free, healthy, Midtown Farmers Market, NC agriculture, NC apples, North Hills Farmers Market, organic, Raleigh, Raleigh Downtown Farmers Market, raw, seasonal food, sustainable agriculture, tarheel, tarheel foodie, tarheelfoodie, wake forest, Western Wake Farmers Market
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Stuffed Paprika Peppers
At the end of the summer season, you can still find some Paprika Peppers. They hold their shape well when baked with a hearty but light stuffing of local rice, sausage, hamburger, greens and roasted tomato sauce. Continue reading
Posted in Appetizer, Beef, Dairy-Free, Fall, Gluten-Free, Nut-Free, Pork, Recipes, Second Harvest, Summer
Tagged #localfood, #locavore, #realfood, Cohen, Edible Earthscapes rice, healthy, Midtown Farmers Market, north carolina agriculture, paprika peppers, Raleigh Downtown Farmers Market, seasonal food, second harvest, tarheel foodie, tarheelfoodie, Western Wake Farmers Market, Wild Onion Farms
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