Tag Archives: #realfood

Spicy Shrimp Satay Soup Served With Pineapple Jasmine Rice

Old Bay Steamed Shrimp, Coconut Milk, Chinese peppers and Southeast Asian spices create a lovely spiced soup served over Coconut & Pineapple water Jasmine Rice. Continue reading

Posted in Dairy-Free, Fish, General, Gluten-Free, Nut-Free, Recipes, Year-Round | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

Cream of Potato & Leek Soup for Warm or Cool Weather

Quick and easy Potato & Leek Soup with local farm potatoes, leeks, onions and garlic from Wild Onion Farm in Johnston County, Roberson’s Rocky River Farm and Eastern Carolina Organics in Chatham County. Continue reading

Posted in Fall, General, Nut-Free, Recipes, Soup, Spring, Summer | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Making Chili Using Leftovers

Flexible recipe to make chili from leftovers and second harvest of roasted vegetables from local farmers market. Continue reading

Posted in Beef, Dairy-Free, General, Nut-Free, Recipes, Soup, Year-Round | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Appetizing Lentil “Falafel” Bites

Packed with flavors from multiple seasons, these farm to table healthy falafel are made from red lentils, local caramelized onions, local carrots, and local garlic. Continue reading

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Cafe Paninis with Dehydrated Fruit & Homemade Mustard

Adding dehydrated pears, apples or mangos gives your home sandwich that cafe taste without the fuss and cost of eating out. Continue reading

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Flexible & Fast Skillet Granola

A fast & flexible granola you make in a cast iron skillet in 5 minutes. So easy the kids can help! Continue reading

Posted in Breakfast, Dairy-Free, Dehydrating, Dessert, General, Recipes, Second Harvest, Vegetarian, Year-Round | Tagged , , , , , , , , , , , , , , , , , | Leave a comment