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Tag Archives: #realfood
Fennel, Apple, Carrot & Walnut Salad with Fresh Pea Shoots
Make this Fennel Bulb Salad ahead of time for a refreshing summer meal. Great side for grilled chicken or a warm pita sandwich. Kid friendly flavors. Honey naturally tones down the fennel and compliments the apple and carrot. Continue reading
Posted in Dairy-Free, Fall, Gluten-Free, Recipes, Salads, Vegetarian, Winter
Tagged #localfood, #locavore, #realfood, apple, carrot, easy recipe, fennel, gluten free, local honey, NOFO, organic, pea shoots, seasonal food, sustainable farming, sustainable food, tarheel foodie
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Baby Kale Ceviche with Feta & Pine Nuts
Prepare this Baby Kale Ceviche a day in advance for the best flavor. Using organic local products this salad was a hit at the Five Points Sidewalk Sale & Farmers Market. Continue reading
Posted in Fall, Gluten-Free, Recipes, Salads, Spring, Vegetarian, Winter
Tagged #localfood, #locavore, #realfood, ceviche, cooking classes, easy recipe, farmers market, Five Points, healthy, kale salad, New Grass Gardens, NoFo at the Pig, organic, seasonal food, sustainable farming, tarheel foodie, tarheelfoodie
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Let’s Preserve Those Fresh Picked Strawberries!
Easy methods to preserve fresh picked strawberries for use all year long. Simple Balsamic Strawberry Jam recipe using unusual ingredients like rosemary & black pepper. Continue reading
Posted in Dairy-Free, Gluten-Free, Nut-Free, Preserves, Recipes, Seasonal Eating, Spring, Summer, Vegetarian
Tagged #locavore, #realfood, canning, easy recipe, Hillsborough NC, Jam, kid friendly, north carolina agriculture, organic, preserving, seasonal food, strawberries, sustainable agriculture, tarheel foodie, tarheelfoodie, Whitted Bowers Farm
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The Impact of CSA Shares
How do you buy locally? Some preferences emerging in accounts, delivery methods and customer preferences. How do the changes impact local farmers? Continue reading
Posted in General
Tagged #localfood, #locavore, #realfood, CSA Shares, farmers market, sustainable agriculture, tarheel foodie, tarheelfoodie, Wake County
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Chili: One Spice at a Time
North Hills Midtown Farmers Market Cooking Demo: Spicy Chili made with local pasture raised beef, local onions and a combination of spices to tantalize your mouth! Serve it with chips or in a bowl with some Ashe County Sharp Cheddar Cheese. Continue reading
Posted in Beef, Dairy-Free, Diabetic Friendly, Gluten-Free, Nut-Free, Recipes, Second Harvest, Summer
Tagged #localfood, #locavore, #realfood, beef, cooking classes, easy recipe, healthy, Midtown Farmers Market, north carolina agriculture, organic, second harvest, spicy, sustainable agriculture, sustainable farming, tarheel foodie, tarheelfoodie
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Taco Salad in a Jiffy
A taco salad made in less than 1/2 hour from local market ingredients and your own prepared frozen taco meat or meat substitute. Continue reading
Options for Stew Beef
Stew Beef is a versatile alternative to more expensive cuts of beef. You can process it in bulk ahead of time to save time, energy and money making recipes later. Continue reading
Easy Baked Eggs for Breakfast
Baked eggs in a gluten free bread basket make breakfast fast and healthy. Continue reading
Posted in Nut-Free, Recipes, Vegetarian
Tagged #localfood, #locavore, #realfood, AAbilicious Bakery, breakfast, easy recipe, eggs, Garden Bread, gluten free, healthy, kid friendly, Midtown Farmers Market, NOFO, organic, seasonal food, sustainable agriculture, tarheel foodie, tarheelfoodie, Western Wake Farmers Market
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Spring Pea & Fresh Ricotta Cheese Puree
Fast, simple, healthy puree using fresh peas and farm fresh ricotta cheese. Takes less than 15 minutes to make and serve. Make a day ahead for guests. Continue reading
Posted in Gluten-Free, Nut-Free, Recipes, Spring, Vegetarian
Tagged #localfood, #locavore, #realfood, agriculture, cooking classes, easy recipe, farmers market, healthy, Hillsborough Cheese Company, Midtown Farmers Market, New Grass Gardens, NOFO Farmers Market, peas, Prodigal Farm, ricotta, seasonal food, sustainable, tarheel foodie, tarheelfoodie
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Spicy Peanut Soup
Simple recipe for nutritious Spicy Peanut Soup. Make-ahead and freeze; use frozen ingredients; or make it up fresh. Dairy-free, low sodium (pick no-salt processed items), vegetarian, healthy. Continue reading
Posted in Dairy-Free, Fall, Gluten-Free, Recipes, Vegetarian, Winter
Tagged #localfood, #locavore, #realfood, cooking classes, dinner, easy recipe, healthy, Midtown Farmers Market, NOFO Farmers Market, north carolina agriculture, peanut, seasonal food, second harvest, soup, sustainable agriculture, tarheel foodie, tarheelfoodie, Western Wake Farmers Market
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