Tag Archives: north carolina agriculture

Cream of Potato & Leek Soup for Warm or Cool Weather

Quick and easy Potato & Leek Soup with local farm potatoes, leeks, onions and garlic from Wild Onion Farm in Johnston County, Roberson’s Rocky River Farm and Eastern Carolina Organics in Chatham County. Continue reading

Posted in Fall, General, Nut-Free, Recipes, Soup, Spring, Summer | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Appetizing Lentil “Falafel” Bites

Packed with flavors from multiple seasons, these farm to table healthy falafel are made from red lentils, local caramelized onions, local carrots, and local garlic. Continue reading

Posted in Dairy-Free, General, Nut-Free, Recipes, Vegetarian, Year-Round | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Fig & Walnut Biscotti

Local Foraged Figs combined with Walnuts and date sugar make a tempting companion to tea anytime. Continue reading

Posted in Dehydrating, Dessert, General, Recipes, Summer, Year-Round | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

Summer’s Second Harvest: Roasted Red Pepper Bean Dip

An updated version of Cooking Light’s Red Pepper Dip using local organic products from sustainable family farms; home-roasted and stored for healthy winter recipes. Continue reading

Posted in Dairy-Free, Diabetic Friendly, General, Gluten-Free, Nut-Free, Recipes, Summer, Vegetarian | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Home-Made Chicken Pot Pie

Traditional chicken pie & chicken pot pie made with the second harvest of pre-cooked chicken, home-made broth, sauteed spring and summer vegetables. Continue reading

Posted in Chicken, General, Nut-Free, Recipes, Year-Round | Tagged , , , , , , , , , , , , , , , , , , , , | 2 Comments

Berry Ricotta Pancakes For A Snowy Morning Breakfast

Delightfully rich ricotta pancakes with organic fruit. Continue reading

Posted in Breakfast, General, Nut-Free, Recipes, Summer, Year-Round | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Grit Casserole: The Perfect Southern Side

Leftover grits turned into a light and healthy meal with loads possibilities. Continue reading

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Swedish Meatballs & Bolognese Ragu From Your Freezer

Healthy adaptation of Swedish Meatballs that you can freeze and use later for a fast Bolognese Ragu with Fresh Fettuccine Continue reading

Posted in Beef, General, Nut-Free, Pork, Recipes, Year-Round | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Ham, Potato, Green Bean & Cabbage Soup

A very healthy ham soup that incorporates the freshest local organic vegetables you can find along with sustainable organic pork. Continue reading

Posted in Fall, General, Gluten-Free, Nut-Free, Pork, Recipes, Winter | Tagged , , , , , , , , , , , , , , , , , , , , , , | 5 Comments

Pumpkin Bread Pudding for Breakfast

Fresh local roasted pumpkin and day old bread make a sweet harvest Continue reading

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