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Tag Archives: north carolina agriculture
Sweet Potato Lattes
A Korean breakfast drink updated with pumpkin pie spices, local milk, sweet potatoes and Western NC maple syrup make a more healthy morning latte for the whole family. Continue reading
Posted in Dairy-Free, Drinks, Fall, Gluten-Free, Nut-Free, Recipes, Seasonal Eating, Second Harvest, Vegetarian, Winter
Tagged #localfood, #locavore, #realfood, breakfast, Carrboro Farmers Market, cooking classes, Durham Farmers Market, easy recipe, Eno River Farmers Market, gluten free, healthy, kid friendly, lactose free, latte, maple syrup, Midtown Farmers Market, north carolina agriculture, North Raleigh Farmers Market, Raleigh Downtown Farmers Market, seasonal, seasonal food, sustainable agriculture, sustainable food, sweet potatoes, tarheel foodie, tarheelfoodie, Watauga County Farmers' Market, Western NC, Western Wake Farmers Market
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Simple Summer Squash & Zucchini Soup
Simple Summer Squash & Zucchini Soup can be served chilled in the summer or warmed in the winter paired with a salad or sandwich for a fast and healthy meal. Continue reading
Posted in Appetizer, Dairy-Free, Diabetic Friendly, Fall, Freezing & Canning, General, Gluten-Free, Lunch, Nut-Free, Recipes, Seasonal Eating, Second Harvest, Soup, Summer, Vegetarian
Tagged #localfood, #locavore, chilled soup, community garden, cooking classes, crookneck squash, Durham Farmers Market, easy recipe, gluten free, healthy, Midtown Farmers Market, north carolina agriculture, organic, pattypan squash, Raleigh Downtown Farmers Market, seasonal, seasonal food, summer squash, sustainable food, tarheel foodie, tarheelfoodie, Western Wake Farmers Market, zephyr squash, zucchini
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Southern Grits & Sweet Magnolias
Nothing beats a warm bowl of organic stone-ground local grits blended with pan-seared veggies, ham or local cheese. Continue reading
Posted in Breakfast, General, Gluten-Free, Recipes, Year-Round
Tagged #localfood, #locavore, #realfood, cooking classes, easy recipe, education, farmers market, gluten free, grits, Lindley Mills, north carolina agriculture, organic, Raleigh Downtown Farmers Market, sustainable, tarheel foodie, tarheelfoodie
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Late Summer Veggie, Egg & Cheese Wrap
Late Summer veggies, eggs & cheese from the farmers’ market make for a quick nutritional breakfast wrap on local bread. Continue reading
Posted in Breakfast, Egg, Fall, Nut-Free, Recipes, Seasonal Eating, Summer
Tagged #localfood, #locavore, #realfood, bianca eggplant, Box Turtle Bakery, breakfast, Carrboro Farmers Market, Chapel Hill Creamery, Chicken Bridge Bakery, cooking classes, Durham Farmers Market, easy recipe, education, eggs, farmers market, foodie, graffiti eggplant, healthy, north carolina agriculture, seasonal, sungold tomatoes, sustainable farming, sustainable food, tarheel foodie, tarheelfoodie
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Early Fall Vegetable & Quinoa Salad
Here’s a flexible quinoa salad that uses a blend of fall and summer vegetables as farmers’ markets transition with weather changes. Continue reading
Posted in Diabetic Friendly, Dinner, Fall, General, Gluten-Free, Lunch, Recipes, Salads, Seasonal Eating, Sides, Vegetarian
Tagged #localfood, #locavore, #quinoa, #realfood, Big Spoon Roasters, Carrboro Farmers Market, community garden, cooking classes, easy recipe, Just Bee Apiary, north carolina agriculture, Olio2Go, peanut butter, seasonal food, sustainable agriculture, sustainable food, tarheel foodie, tarheelfoodie
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Le Creuset Give Away!
Want to win a Le Creuset Griddle Pan? Spread the word about our goal of reaching 500 “likes” on facebook! Continue reading
Posted in General, Tools
Tagged #localfood, #locavore, #realfood, App State University, Carrboro Farmers Market, cooking classes, easy recipe, Eno River Farmers Market, farmers market, farmers markets, griddle pan, healthy, Le Creuset, Midtown Farmers Market, north carolina agriculture, North Raleigh Farmers Market, organic, Raleigh Downtown Farmers Market, seasonal food, second harvest, sustainable food, tarheel foodie, tarheelfoodie, Wake Forest Farmers Market, Watuaga County Farmers Market, Western Wake Farmers Market
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Black Beans in the Pressure Cooker
Here’s another way to cut your dinner prep in half with the pressure cooker! Black Beans are an excellent addition to many salads, soups and stews. Continue reading
Posted in Dairy-Free, Diabetic Friendly, Dinner, General, Gluten-Free, Lunch, Recipes, Salads, Second Harvest, Sides, Soup, Vegetarian, Year-Round
Tagged #localfood, #locavore, black beans, budget friendly, Carrboro Farmers Market, cooking classes, cost saving, Durham Farmers Market, easy recipe, Midtown Farmers Market, north carolina agriculture, pressure cooker, Raleigh Downtown Farmers Market, second harvest, sustainable agriculture, tarheel foodie, tarheelfoodie, Western Wake Farmers Market, year round cooking
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Quick Candied Pecans
Candied Pecans in less than 10 minutes make the easiest party snack or addition to a basic pancake, granola or muffin recipe. Using local NC products, this recipes comes together in a snap. Continue reading
Posted in Appetizer, Gluten-Free, Recipes, Snack, Year-Round
Tagged #locavore, appetizers, Carrboro Farmers Market, cooking classes, Durham Farmers Market, easy recipe, holiday snacks, kid friendly, Midtown Farmers Market, north carolina agriculture, nuts, party food, pecans, Raleigh Downtown Farmers Market, sustainable farming, tarheel foodie, tarheelfoodie, Western Wake Farmers Market
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Pecans with Raspberry Vinegar, Honey & Rosemary
Simple pecans gentled cooked in raspberry vinegar and local honey with garden fresh rosemary, smoked pepper and flake salt make an excellent appetizer or side dish with some slices of cheese and crackers any time during the year. Continue reading
Posted in Appetizer, Dairy-Free, Gluten-Free, Recipes, Snack, Vegetarian, Year-Round
Tagged #localfood, #locavore, #realfood, appetizers, carolina, cooking classes, Eater, farmers market, foodie, gluten free, honey, Just Bee Apiary, NC agriculture, north carolina agriculture, Olio2Go, organic, pecans, raspberry, sustainable agriculture, tarheel, tarheelfoodie, Vincotto, vinegar
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Roasted Potato Salad with Buttermilk & Yogurt Herb Dressing
Olive oil and herb roasted potatoes provide the back drop for a refreshing update to a summer classic. Homemade butternut dressing with Greek yogurt and fresh herbs blend well with farm fresh eggs and heirloom celery. Or make your base potatoes with specialty salts! Continue reading
Posted in Fall, General, Gluten-Free, Lunch, Recipes, Salads, Seasonal Eating, Sides, Summer
Tagged #localfood, #locavore, #realfood, Carrboro Farmers Market, cooking classes, Corolla Potatoes, easy recipe, farmers market, Fingerling Potatoes, north carolina agriculture, organic, Potato Salads, seasonal food, second harvest, Specialty Salts, Substitutes for Mayo, sustainable agriculture, sustainable food, tarheel foodie, tarheelfoodie, Yukon potatoes
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