Tag Archives: kid friendly

Pumpkin Bread Pudding for Breakfast

Posted on December 22, 2010 by Susan

Fresh local roasted pumpkin and day old bread make a sweet harvest Continue reading →

Posted in Breakfast, Fall, General, Nut-Free, Recipes, Vegetarian | Tagged bread pudding, breakfast, carolina foodie, community garden, cooking classes, easy recipe, eggs, farmers market, freezing leftovers, gluten free, kid friendly, lactose intolerant, Midtown Farmers Market, NC agriculture, north carolina agriculture, organic, pumpkin, raleigh farmers market, seasonal, second harvest, sustainable, tarheel foodie, tarheelfoodie, Wake County, Wake Forest Farmers Market | Leave a comment

Seasonal Spinach Balls

Posted on December 17, 2010 by Susan

Using local ingredients you can prepare a healthy appetizer that all age groups will love. Continue reading →

Posted in Fall, General, Recipes, Spring, Summer, Vegetarian | Tagged appetizers, carolina foodie, community garden, cooking classes, eggs, farmers market, freezer friendly, healthy, kid friendly, make ahead, Midtown Farmers Market, NC agriculture, North Carolina, north carolina agriculture, Raleigh, second harvest, spinach, sustainable agriculture, tarheel foodie, tarheelfoodie, Wake County Farmers Market, Wake Forest Farmers Market | Leave a comment

Baby It’s Cold Outside Black Bean Soup with Venison Sausage!

Posted on December 14, 2010 by Susan

Quick soup for winter with meat variations. Continue reading →

Posted in Dairy-Free, General, Gluten-Free, Nut-Free, Recipes, Soup, Year-Round | Tagged Bickett Market, black bean soup, carolina foodie, chicken apples sausage, clean eating, cooking classes, farmers market, ham, healthy, kid friendly, lactose free, leftovers for soup, Midtown Farmers Market, north carolina agriculture, organic, organic uncured ham roast, raleigh farmers market, rattlesnake sausage, seasonal, second harvest, sustainable, sustainable farming, sustainable food, tarheel foodie, venison sausage, Wake County, Wake County Farmers Market, Wake Forest Farmers Market | Leave a comment

Pumpkins to Waffles

Posted on November 27, 2010 by Susan

Nutritious pumpkin waffles. Continue reading →

Posted in Breakfast, Fall, General, Nut-Free, Recipes, Vegetarian | Tagged Bickett Market, cooking classes, farmers market recipes, healthy, kid friendly, Midtown Farmers Market, nc sustainable, North Hills Farmers Market, nutritional, organic, pumpkin, Raleigh, raleigh farmers market, second harvest, susan walter sink, sustainable food, tarheel foodie, tarheelfoodie, waffles | 1 Comment

Sweet Potato Pancakes with Pecans

Posted on November 3, 2010 by Susan

Quick recipe for kids and adults and one that can be cooked on a grill outside! Served at the Earth Fare Healthy Kids Summit in Raleigh, NC. Continue reading →

Posted in Breakfast, Fall, General, Recipes, Vegetarian, Winter | Tagged breakfast, camping, carolina foodie, easy, healthy, kid friendly, local eating, Midtown Farmers Market, North Carolina, north carolina agriculture, organic, pancakes, Raleigh, second harvest, sustainable farming, sustainable food, sweet potato, tarheel foodie, tarheelfoodie | Leave a comment