Tag Archives: healthy

Quinoa Salad with Shiitake Mushrooms, Spinach & Pecans

A fall version of a Farmers’ Market Quinoa Salad with Shitake Mushrooms, Spinach, Shallots, Pecans & Local Cheese Continue reading

Posted in Dairy-Free, Diabetic Friendly, Fall, Freezing & Canning, General, Gluten-Free, Recipes, Salads, Sides, Spring, Vegetarian | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Quinoa Salad with Roasted Vegetables & Cheese

A “Meatless Monday” meal anytime of the year using local ingredients. Great for a “second harvest” on those summer favorites like sweet peppers, eggplant and cherry tomatoes. Delightfully filling and easy to digest. Continue reading

Posted in Appetizer, Diabetic Friendly, Fall, Gluten-Free, Recipes, Salads, Second Harvest, Sides, Summer, Vegetarian | Tagged , , , , , , , , , , , , , | Leave a comment

Dixie Speckled Butter Beans & Fresh Corn Salad

A super healthy & light summer salad with fresh corn and heat loving butter beans. Add a bit of mild shishito peppers, a splash of lime juice and a few pieces of crumbled local bacon for the carnivores. Continue reading

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White Bean & Toasted Almond Spread

A healthy dip that you can make ahead and freeze with several options to take the base in different directions using local ingredients for a meal or appetizer all year long. Pair it with hand made herb crackers for a special treat. Continue reading

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Slow Cooking the Beef Bottom Round Steak

Smaller “steak” cuts of bottom round roast make a flavorful dinner for two without much effort. Continue reading

Posted in Beef, Dairy-Free, Diabetic Friendly, General, Gluten-Free, Nut-Free, Recipes, Second Harvest, Year-Round | Tagged , , , , , , , , , , , , , , , , , | 8 Comments

Chilled Corn Soup with Blistered Shishito Peppers

An easy corn soup in or out-of-season, warm or chilled topped with mild blistered shishito peppers. Continue reading

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White Bean & Marinated Feta Dip

Super Simple recipe using Prodigal Farm’s Marinated Feta and Cannellini beans with a touch of Smoked Salt. Add in olives or roasted red pepper for some variation. Continue reading

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Eggplant & Black Bean Chili

Black beans work well with the Rosa Bianca eggplant in this recipe alongside roasted heirloom tomatoes with sweet onion and fresh garlic. Spiced it up with local sausage or keep it mild with ground beef. Continue reading

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Kellogg’s Breakfast: Tomato Sauce, Orzo & Spicy Sausage

Turn extra Orange Beefsteak Tomatoes into a great summer heirloom tomato sauce mixed with orzo pasta, spicy sausage, and fresh parsley or basil. Continue reading

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“Lillian’s Yellow” Heirloom Tomato Sauce

A bright summer sauce made with heirloom yellow beefsteak tomatoes, fresh basil, toasted walnuts and lemon zest and a pinch of heat from red pepper flakes that will keep you cool on the hottest of days! Continue reading

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