Tag Archives: healthy

Summer’s Second Harvest: Roasted Red Pepper Bean Dip

An updated version of Cooking Light’s Red Pepper Dip using local organic products from sustainable family farms; home-roasted and stored for healthy winter recipes. Continue reading

Posted in Dairy-Free, Diabetic Friendly, General, Gluten-Free, Nut-Free, Recipes, Summer, Vegetarian | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Home-Made Chicken Pot Pie

Traditional chicken pie & chicken pot pie made with the second harvest of pre-cooked chicken, home-made broth, sauteed spring and summer vegetables. Continue reading

Posted in Chicken, General, Nut-Free, Recipes, Year-Round | Tagged , , , , , , , , , , , , , , , , , , , , | 2 Comments

Berry Ricotta Pancakes For A Snowy Morning Breakfast

Delightfully rich ricotta pancakes with organic fruit. Continue reading

Posted in Breakfast, General, Nut-Free, Recipes, Summer, Year-Round | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Snowy Chicken Pie & Berry Ricotta Pancakes Shopping List

Well the weather forecast calls for a bit of snow tonight and more over the weekend.   I do not enjoy the whole driving experience of snow & freezing ice that we normally get here in Raleigh. So I’ll head out … Continue reading

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Grit Casserole: The Perfect Southern Side

Leftover grits turned into a light and healthy meal with loads possibilities. Continue reading

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Swedish Meatballs & Bolognese Ragu From Your Freezer

Healthy adaptation of Swedish Meatballs that you can freeze and use later for a fast Bolognese Ragu with Fresh Fettuccine Continue reading

Posted in Beef, General, Nut-Free, Pork, Recipes, Year-Round | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Creamy Leek & New Potato Soup

Easy, creamy Leek & Potato soup with fresh stock, local potatoes & leeks Continue reading

Posted in Fall, General, Nut-Free, Recipes, Soup, Spring, Summer, Vegetarian | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Ham, Potato, Green Bean & Cabbage Soup

A very healthy ham soup that incorporates the freshest local organic vegetables you can find along with sustainable organic pork. Continue reading

Posted in Fall, General, Gluten-Free, Nut-Free, Pork, Recipes, Winter | Tagged , , , , , , , , , , , , , , , , , , , , , , | 5 Comments

Cafe Paninis with Dehydrated Fruit & Homemade Mustard

Adding dehydrated pears, apples or mangos gives your home sandwich that cafe taste without the fuss and cost of eating out. Continue reading

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Second Harvest Onion Soup with Venison Sausage

Onion soup made from frozen & dehydrated local onions and local venison sausage adapted to camping recipe with some simple changes. Continue reading

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