Tag Archives: gluten free

Spicy Roasted Pumpkin Soup

Posted on February 26, 2011 by Susan

Quick vegetarian spicy local roasted pumpkin soup. Freezer friendly! Continue reading →

Posted in Appetizer, Dairy-Free, Diabetic Friendly, Fall, Freezing & Canning, General, Gluten-Free, Nut-Free, Recipes, Soup, Vegetarian | Tagged #localfood, #locavore, #realfood, carolina foodie, Coconut milk, community garden, cooking classes, easy recipe, farmers market, freezer friendly, gluten free, healthy, Holly Herrick, hubbard pumpkins, lactose free, Midtown Farmers Market, NC agriculture, north carolina agriculture, pumpkin cookies, pumpkins, seasonal, second harvest, Southern Farmers Market, sustainable agriculture, sustainable farming, sustainable food, vegetarian, Western Wake Farmers Market | 2 Comments

Swedish Meatballs & Bolognese Ragu From Your Freezer

Posted on December 30, 2010 by Susan

Healthy adaptation of Swedish Meatballs that you can freeze and use later for a fast Bolognese Ragu with Fresh Fettuccine Continue reading →

Posted in Beef, General, Nut-Free, Pork, Recipes, Year-Round | Tagged #clean meat, #local food, #locavore, appetizers, beef, Bickett Market, Bolognese, carolina foodie, chicken, easy recipe, farmers market, gluten free, healthy, Healthy Italian, kid friendly, lamb, meatballs, Midtown Farmers Market, north carolina agriculture, organic, pork, seasonal food, second harvest, sustainable agriculture, swedish meatballs, tarheel foodie, tarheelfoodie, Wake County, Wake Forest Farmers Market | Leave a comment

Cafe Paninis with Dehydrated Fruit & Homemade Mustard

Posted on December 23, 2010 by Susan

Adding dehydrated pears, apples or mangos gives your home sandwich that cafe taste without the fuss and cost of eating out. Continue reading →

Posted in Dehydrating, General, Nut-Free, Recipes, Vegetarian, Year-Round | Tagged #localfood, #locavore, #realfood, #recipes, #slowfood, apples, carolina foodie, cooking classes, farmers market, frugal, gluten free, gourmet, grilled sandwich, healthy, kid friendly, mangos, Midtown Farmers Market, mustard, NC agriculture, organic, panini, pears, raleigh farmers market, seasonal food, sustainable agriculture, tarheel foodie, tarheelfoodie, Wake County, Wake County Farmers Market, Wake Forest Farmers Market | Leave a comment

Pumpkin Bread Pudding for Breakfast

Posted on December 22, 2010 by Susan

Fresh local roasted pumpkin and day old bread make a sweet harvest Continue reading →

Posted in Breakfast, Fall, General, Nut-Free, Recipes, Vegetarian | Tagged bread pudding, breakfast, carolina foodie, community garden, cooking classes, easy recipe, eggs, farmers market, freezing leftovers, gluten free, kid friendly, lactose intolerant, Midtown Farmers Market, NC agriculture, north carolina agriculture, organic, pumpkin, raleigh farmers market, seasonal, second harvest, sustainable, tarheel foodie, tarheelfoodie, Wake County, Wake Forest Farmers Market | Leave a comment

Apple, Pear & Cranberry Cobbler for the winter months

Posted on November 25, 2010 by Susan

An easy fall cobbler that incorporates all of the flavors of the season and stores well into the winter. Continue reading →

Posted in Dessert, Fall, General, Recipes, Winter | Tagged apples, Bickett Market, breakfast, carolina foodie, cobbler recipe, gluten free, granola, healthy, lactose free, Midtown Farmers Market, north carolina agriculture, organic, raleigh farmers market, seasonal, second harvest, sustainable, tarheel foodie, tarheelfoodie | Leave a comment