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Tag Archives: farmers market
The Impact of CSA Shares
How do you buy locally? Some preferences emerging in accounts, delivery methods and customer preferences. How do the changes impact local farmers? Continue reading
Posted in General
Tagged #localfood, #locavore, #realfood, CSA Shares, farmers market, sustainable agriculture, tarheel foodie, tarheelfoodie, Wake County
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Taco Salad in a Jiffy
A taco salad made in less than 1/2 hour from local market ingredients and your own prepared frozen taco meat or meat substitute. Continue reading
Spring Pea & Fresh Ricotta Cheese Puree
Fast, simple, healthy puree using fresh peas and farm fresh ricotta cheese. Takes less than 15 minutes to make and serve. Make a day ahead for guests. Continue reading
Posted in Gluten-Free, Nut-Free, Recipes, Spring, Vegetarian
Tagged #localfood, #locavore, #realfood, agriculture, cooking classes, easy recipe, farmers market, healthy, Hillsborough Cheese Company, Midtown Farmers Market, New Grass Gardens, NOFO Farmers Market, peas, Prodigal Farm, ricotta, seasonal food, sustainable, tarheel foodie, tarheelfoodie
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Grilling A Package of Chicken & Vegetables
Simple grilling technique for fish, chicken, ostrich and vegetables whether they are dehydrated, roasted & frozen or fresh from the garden. Easy preparation & clean up. Store & carry for camping, hiking or after game meals at the park. Continue reading
Posted in Chicken, Dairy-Free, Gluten-Free, Nut-Free, Recipes
Tagged #localfood, #locavore, dehydrated vegetables, easy recipe, farmers market, gluten free, healthy, kid friendly, low-fat, Midtown Farmers Market, Poultry, second harvest, sustainable agriculture, tarheel foodie, tarheelfoodie
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Sweet Potato Casserole with Spicy Pecans
Stored sweet potato make this dish fast and healthy for company. Maple syrup & vanilla replace refined sugar and spicy pecans add an element of surprise for your guests. Continue reading
Posted in Fall, Gluten-Free, Recipes, Vegetarian, Winter
Tagged #localfood, #locavore, cooking classes, easy recipe, farmers market, healthy, Midtown Farmers Market, NC agriculture, pecans, seasonal food, second harvest, sustainable agriculture, sustainable food, sweet potato, Western Wake Farmers Market
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Farmers’ Market Couscous Salad for all Seasons
Vary your ingredients depending on the season for this light side dish. Goes well with all sorts of chilled or warm vegetable soups. Makes the most of farm fresh ingredients from local vendors. Continue reading
Posted in Fall, Nut-Free, Recipes, Spring, Summer, Winter
Tagged #localfood, #locavore, #realfood, chevre, cooking classes, coucous, easy recipe, farmers market, feta, healthy, Midtown Farmers Market, north carolina agriculture, red bell peppers, sausage, seasonal, Seasonal cooking, second harvest, sustainable agriculture, tarheel foodie, tarheelfoodie, Western Wake Farmers Market
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Omelettes at the Farmers’ Market
An easy technique for beginners to use for omelettes using fresh local farm eggs and fillings. Continue reading
Posted in Egg, Gluten-Free, Nut-Free, Recipes, Vegetarian
Tagged #localfood, #locavore, #realfood, Black Truffle Sea Salt, carolina foodie, chevre, chives, cooking classes, Coon Rock Farm sausage, easy recipe, eggs, farmers market, fresh herbs, green onions, healthy, Hillsborough Cheese Company, kid friendly, north carolina agriculture, red peppers, sausage, Savory Spice Raleigh, seasonal food, sustainable farming, tarheel foodie, tarheelfoodie, Western Wake Farmers Market
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Fresh Berry Topping From Last Summer’s Harvest
Simple frozen berries from last summer make a delicious topping for pancakes, waffles, yogurt and ice cream in under minutes. Pick your favorite flavors of berries to work with and add a pinch of spice and sugar, heat and you are ready to serve warm. Continue reading
Posted in Dessert, General, Nut-Free, Summer
Tagged #localfood, #locavore, #realfood, blackberries, blueberries, cobbler, cooking classes, easy recipe, farm visits, farmers market, foraging trips, fruit topping, Midtown Farmers Market, north carolina agriculture, raspberries, seasonal, second harvest, sustainable, sustainable food, tarheel foodie, Western Wake Farmers Market
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Appetizing Pickled Carrots
Simple pickled carrots that you can serve any number of ways with several variations for you to try. Continue reading
Posted in Dairy-Free, General, Gluten-Free, Nut-Free, Recipes, Vegetarian, Year-Round
Tagged #localfood, #locavore, appetizers, carrots, farmers market, gluten free, healthy, heirloom, kid friendly, Midtown Farmers Market, NC agriculture, raleigh farmers market, seasonal food, second harvest, sustainable agriculture, tarheel foodie, tarheelfoodie, Wake County, Western Wake Farmers Market
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Two Seasons of Roasted Eggplant Spreads
Roasted eggplants make excellent spreads and casseroles throughout the winter. These two spreads are made of local farm ingredients that have been frozen, thawed and then combined. But you can make this with fresh ingredients in up through the fall for very healthy eating. Continue reading
Posted in Appetizer, Fall, General, Gluten-Free, Nut-Free, Recipes, Summer, Vegetarian
Tagged #localfood, #locavore, #realfood, 5 Points Farmers Market, appetizers, carolina foodie, community garden, cooking classes, easy recipe, eggplant, farmers market, freezer friendly, freezing eggplant, gluten free, healthy, Midtown Farmers Market, NOFO, North Carolina, north carolina agriculture, organic, pork sausage, roastingg vegetables, rosa, seasonal food, second harvest, sustainable agriculture, sustainable farming, venison sausage, Western Wake Farmers Market
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