Tag Archives: easy recipe

Buttermilk Corn Cakes

Simple side dish of flat corn cakes. Add in herbs, cheese, corn or spices to create a unique flavor or just serve with home-made jam. You can make simple changes to the recipe for lactose intolerant, gluten-free, egg-free. Continue reading

Posted in General, Nut-Free, Recipes, Sides, Vegetarian | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Zucchini & Carrot Cake or Bread

Great recipe to sneak in carrots and zucchini in the early spring. Lactose-free! Make it as a cake or as bread and serve it with coffee or at a picnic. Continue reading

Posted in Dairy-Free, Dessert, Recipes, Summer | Tagged , , , , , , , , , , , , , , | Leave a comment

Roasted Beet & Chocolate Bundt Cake

Rich chocolate cake sweetened with organic roasted beets and moist from the addition of healthy coconut oil. Make this one a day ahead of time if you like! Continue reading

Posted in Dessert, Fall, Nut-Free, Recipes, Summer, Winter | Tagged , , , , , , , , , , , , , | Leave a comment

Fennel, Apple, Carrot & Walnut Salad with Fresh Pea Shoots

Make this Fennel Bulb Salad ahead of time for a refreshing summer meal. Great side for grilled chicken or a warm pita sandwich. Kid friendly flavors. Honey naturally tones down the fennel and compliments the apple and carrot. Continue reading

Posted in Dairy-Free, Fall, Gluten-Free, Recipes, Salads, Vegetarian, Winter | Tagged , , , , , , , , , , , , , , , | Leave a comment

Baby Kale Ceviche with Feta & Pine Nuts

Prepare this Baby Kale Ceviche a day in advance for the best flavor. Using organic local products this salad was a hit at the Five Points Sidewalk Sale & Farmers Market. Continue reading

Posted in Fall, Gluten-Free, Recipes, Salads, Spring, Vegetarian, Winter | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Let’s Preserve Those Fresh Picked Strawberries!

Easy methods to preserve fresh picked strawberries for use all year long. Simple Balsamic Strawberry Jam recipe using unusual ingredients like rosemary & black pepper. Continue reading

Posted in Dairy-Free, Gluten-Free, Nut-Free, Preserves, Recipes, Seasonal Eating, Spring, Summer, Vegetarian | Tagged , , , , , , , , , , , , , , , | 1 Comment

Chili: One Spice at a Time

North Hills Midtown Farmers Market Cooking Demo: Spicy Chili made with local pasture raised beef, local onions and a combination of spices to tantalize your mouth! Serve it with chips or in a bowl with some Ashe County Sharp Cheddar Cheese. Continue reading

Posted in Beef, Dairy-Free, Diabetic Friendly, Gluten-Free, Nut-Free, Recipes, Second Harvest, Summer | Tagged , , , , , , , , , , , , , , , | Leave a comment

Taco Salad in a Jiffy

A taco salad made in less than 1/2 hour from local market ingredients and your own prepared frozen taco meat or meat substitute. Continue reading

Posted in Beef, Recipes | Tagged , , , , , , , , , , , , | Leave a comment

Options for Stew Beef

Stew Beef is a versatile alternative to more expensive cuts of beef. You can process it in bulk ahead of time to save time, energy and money making recipes later. Continue reading

Posted in Beef, Nut-Free, Recipes | Tagged , , , , , , , , , , , , , , | Leave a comment

Feta Couscous Salad

A fresh feta salad with local in-season vegetables that you can make in 15 minutes with items from your local market, pantry and freezer. Serve it immediately or store it for a day. Continue reading

Posted in Nut-Free, Recipes, Summer, Vegetarian | Tagged , , , , , , , , , , , , , , | Leave a comment