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Tag Archives: cooking classes
Slow Cooking the Beef Bottom Round Steak
Smaller “steak” cuts of bottom round roast make a flavorful dinner for two without much effort. Continue reading
Posted in Beef, Dairy-Free, Diabetic Friendly, General, Gluten-Free, Nut-Free, Recipes, Second Harvest, Year-Round
Tagged #eatwild nc, #grass fed nc, #localfood, #locavore, #realfood, #slowfood, beef, cooking classes, easy recipe, farmers market, healthy, Midtown Farmers Market, NC agriculture, NOFO, Raleigh Downtown Farmers Market, seasonal food, second harvest, Western Wake Farmers Market
8 Comments
“Lillian’s Yellow” Heirloom Tomato Sauce
A bright summer sauce made with heirloom yellow beefsteak tomatoes, fresh basil, toasted walnuts and lemon zest and a pinch of heat from red pepper flakes that will keep you cool on the hottest of days! Continue reading
Posted in Dairy-Free, General, Gluten-Free, Recipes, Summer, Vegetarian
Tagged #localfood, #realfood, cooking classes, easy recipe, farmers market, healthy, Lillian's Yellow Heirloom, Midtown Farmers Market, NOFO, Raleigh Downtown Farmers Market, seasonal food, second harvest, sustainable agriculture, sustainable farming, sustainable food, tomato sauce, Western Wake Farmers Market
1 Comment
Heirloom Plum Tomatoes Baked with Local Cheese, Bread & Fresh Herbs
Orange Banana Heirloom Plum Tomatoes make a stunning statement topped with local bread, cheese and herbs from your garden. Continue reading
Posted in Appetizer, General, Nut-Free, Recipes, Salads, Sides, Summer, Vegetarian
Tagged #localfood, #locavore, #realfood, cooking classes, easy recipe, gluten free, healthy, heirloom tomatoes, Midtown Farmers Market, NOFO, orange banana tomatoes, Raleigh Downtown Farmers Market, sustainable agriculture, tarheel foodie, tarheelfoodie, Western Wake Farmers Market
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Summer Squash Slaw
Zucchini, yellow squash, carrots, and scallions make a colorful addition to any plate during the summer without turning on the stove. Chop this finer and create a more healthy topping for your hotdogs or bbq sandwiches. Continue reading
Posted in Dairy-Free, General, Gluten-Free, Nut-Free, Recipes, Salads, Sides, Summer, Vegetarian
Tagged #localfood, #locavore, #realfood, carrots, community garden, cooking classes, easy recipe, farmers market, green onions, north carolina agriculture, seasonal food, sustainable agriculture, tarheel foodie, tarheelfoodie, yellow squash, zucchini
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Local Fish Stew Cooked with Heirloom Vegetables
Simple fish stew that will work with many types of local fish. Choose one that will hold it’s texture and shape after you Continue reading
Posted in Dairy-Free, Fall, Fish, General, Gluten-Free, Nut-Free, Recipes, Summer
Tagged #localfood, #realfood, Bluefish, carolina foodie, cooking classes, dairy free, easy recipe, gluten free, healthy, Locals Seafood, Savory Spice, soup, stew, sustainable agriculture, tarheel foodie, Wake County
8 Comments
Shrimp Bites
Fresh or frozen shrimp make an excellent snack or full meal in this adapted recipe from Gena Knox using local in-season ingredients from Locals Seafood, Wild Onion Farms and Chicken Bridge Bakery. Continue reading
Posted in Appetizer, Fall, Fish, Nut-Free, Recipes, Summer
Tagged #localfood, #locavore, #realfood, appetizers, Carrboro, Chicken Bridge Bakery, cooking classes, easy recipe, farmers market, Locals Seafood, NC agriculture, NOFO, NoFo @ the Pig, Pittsboro, Raleigh, seasonal food, Shrimp, sustainable agriculture, tarheelfoodie, Wake County, Wild Onion Farms
3 Comments
Summer Squash Carpaccio for Two
Simple raw salad of baby zucchini and crookneck squash made with a local items that fits well into summer menus with fish. Continue reading
Posted in General, Gluten-Free, Recipes, Salads, Sides, Summer, Vegetarian
Tagged #localfood, #locavore, #realfood, baby crookneck squash, baby zucchini, cooking classes, easy recipe, gluten free, healthy, honey dressing, Midtown Farmers Market, north carolina agriculture, organic, Raleigh, seasonal food, sustainable agriculture, tarheelfoodie, Wake County
1 Comment
Early Summer Carrot Cake
An updated version of an old favorite, minus the icing. Carrot Cake that you can serve at breakfast or for a dinner dessert made with healthy local ingredients and few surprises. Continue reading
Posted in Dessert, Fall, General, Recipes, Summer, Winter
Tagged #localfood, #locavore, #realfood, breakfast, cake, carrot cake, carrots, cooking classes, easy recipe, farmers market, healthy, kid friendly, Midtown Farmers Market, north carolina agriculture, seasonal food, second harvest, tarheel foodie, tarheelfoodie
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