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Category Archives: Summer
Family Friendly Dips for Hunter’s 2nd Annual Health Fair
Easy Dips served at Hunter Elem Health Fair 2011. Healthy Ranch, Parsley Hummus, Spinach Cannellini Bean Dip. Continue reading
Posted in Dairy-Free, Diabetic Friendly, Fall, General, Gluten-Free, Nut-Free, Recipes, Spring, Summer, Vegetarian
Tagged #localfood, #locavore, #realfood, appetizers, cannellini beans, community garden, cooking classes, garbanzo beans, gluten free, healthy, Midtown Farmers Market, organic, parsley, spinach, sustainable agriculture, sustainable farming, tahini, tarheel foodie, tarheelfoodie, Wake County
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Two Seasons of Roasted Eggplant Spreads
Roasted eggplants make excellent spreads and casseroles throughout the winter. These two spreads are made of local farm ingredients that have been frozen, thawed and then combined. But you can make this with fresh ingredients in up through the fall for very healthy eating. Continue reading
Posted in Appetizer, Fall, General, Gluten-Free, Nut-Free, Recipes, Summer, Vegetarian
Tagged #localfood, #locavore, #realfood, 5 Points Farmers Market, appetizers, carolina foodie, community garden, cooking classes, easy recipe, eggplant, farmers market, freezer friendly, freezing eggplant, gluten free, healthy, Midtown Farmers Market, NOFO, North Carolina, north carolina agriculture, organic, pork sausage, roastingg vegetables, rosa, seasonal food, second harvest, sustainable agriculture, sustainable farming, venison sausage, Western Wake Farmers Market
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Cream of Potato & Leek Soup for Warm or Cool Weather
Quick and easy Potato & Leek Soup with local farm potatoes, leeks, onions and garlic from Wild Onion Farm in Johnston County, Roberson’s Rocky River Farm and Eastern Carolina Organics in Chatham County. Continue reading
Posted in Fall, General, Nut-Free, Recipes, Soup, Spring, Summer
Tagged #localfood, #locavore, #realfood, cold soup, cooking classes, Eastern Carolina Organic, easy recipe, farmers market, healthy, Johnston County, leek, Midtown Farmers Market, NC agriculture, NOFO, north carolina agriculture, potato, raleigh farmers market, Roberson's Rocky River Farm, second harvest, soup, sustainable agriculture, sustainable farming, tarheel foodie, tarheelfoodie, Wake County, Wild Onion Farm
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Summer’s Second Harvest: Roasted Red Pepper Bean Dip
An updated version of Cooking Light’s Red Pepper Dip using local organic products from sustainable family farms; home-roasted and stored for healthy winter recipes. Continue reading
Posted in Dairy-Free, Diabetic Friendly, General, Gluten-Free, Nut-Free, Recipes, Summer, Vegetarian
Tagged #how to roast peppers, #localfood, #locavore, #roasted red peppers, 5 Points Farmers Market, appetizers, basic cooking, Bickett Market Cooking Classes, carolina foodie, community garden, cooking classes, easy recipe, education, farmers market, healthy, kid friendly, lactose free, Midtown Farmers Market, north carolina agriculture, Raleigh, seasonal, second harvest, sustainable farming, tarheel foodie, tarheelfoodie, vegetarian, Wake County, Wake Forest Farmers Market
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Berry Ricotta Pancakes For A Snowy Morning Breakfast
Delightfully rich ricotta pancakes with organic fruit. Continue reading
Posted in Breakfast, General, Nut-Free, Recipes, Summer, Year-Round
Tagged #localfood, #locavore, Bickett Market, cooking classes, easy, easy recipe, eggs, healthy, Midtown Farmers Market, NC agriculture, north carolina agriculture, organic, pancakes, raleigh farmers market, ricotta, seasonal food, second harvest, sustainable, tarheel foodie, tarheelfoodie, Wake County, Wake County Farmers Market
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Creamy Leek & New Potato Soup
Easy, creamy Leek & Potato soup with fresh stock, local potatoes & leeks Continue reading
Posted in Fall, General, Nut-Free, Recipes, Soup, Spring, Summer, Vegetarian
Tagged #localfood, #locavore, Bickett Market, carolina foodie, cold soup, cooking classes, easy recipe, farmers market, healthy, leeks, Midtown Farmers Market, NC agriculture, organic, potato, raleigh farmers market, seasonal food, second harvest, soup, sustainable, sustainable farming, tarheel foodie, tarheelfoodie, Wake County, Wake Forest Farmers Market
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Seasonal Spinach Balls
Using local ingredients you can prepare a healthy appetizer that all age groups will love. Continue reading
Posted in Fall, General, Recipes, Spring, Summer, Vegetarian
Tagged appetizers, carolina foodie, community garden, cooking classes, eggs, farmers market, freezer friendly, healthy, kid friendly, make ahead, Midtown Farmers Market, NC agriculture, North Carolina, north carolina agriculture, Raleigh, second harvest, spinach, sustainable agriculture, tarheel foodie, tarheelfoodie, Wake County Farmers Market, Wake Forest Farmers Market
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Mulligatawny Chicken Soup
Quick healthy Mulligatawny Chicken Curry Soup over Saffron Rice Continue reading
Posted in Fall, General, Summer
Tagged apples, Bickett Market, Bickett Market Cooking Classes, carolina foodie, cooking classes, farmers market, farming, healthy, Midtown Farmers Market, NC agriculture, North Carolina, organic, Raleigh, seasonal, seasonal food, second harvest, sustainable, sustainable agriculture, sustainable farming, sustainable food, tarheelfoodie, Wake County, Wake Forest Farmers Market
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