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Category Archives: Second Harvest
Adapting Recipes & Shopping @ the Farmers’ Market
My 7 Step process for selecting modifying recipes and selecting samples for the farmers’ markets. Continue reading
Posted in Diabetic Friendly, Freezing & Canning, General, Second Harvest
Tagged #localfood, #locavore, #realfood, cooking classes, easy recipe, healthy, Midtown Farmers Market, NC agriculture, NOFO, Raleigh, Raleigh Downtown Farmers Market, seasonal food, second harvest, sustainable agriculture, tarheelfoodie, Western Wake Farmers Market
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The Last of Summer: Sweet Corn & Fresh Lima Beans
A simple and nutritious side dish for late summer vegetables that you can make in under 10 minutes and serve warm or chilled. Great with other vegetables, chicken or fish. Continue reading
Posted in General, Gluten-Free, Nut-Free, Recipes, Salads, Second Harvest, Sides, Summer, Vegetarian
Tagged #localfood, #locavore, #realfood, cooking classes, corn, easy recipe, farmers market, lima beans, NC agriculture, organic, seasonal food, second harvest, sustainable food, tarheel foodie, tarheelfoodie
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Quinoa Salad with Apples, Onions & Nuts
A healthy protein-rich quinoa salad that’s packed with sweet & savory flavors. A meal by itself served warm, room temperature or chilled or pair it with fish, poultry or pork. Continue reading
Posted in Dairy-Free, Diabetic Friendly, Fall, General, Gluten-Free, Recipes, Salads, Second Harvest, Sides, Vegetarian, Winter
Tagged #localfood, #locavore, #quinoa, #realfood, cooking classes, dried apples, dried cherries, easy recipe, gluten free, healthy, North Hills Farmers Market, seasonal food, second harvest, sustainable agriculture, tarheel foodie, Triangle Step-Out ADA Walk
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Quinoa Salad with Roasted Vegetables & Cheese
A “Meatless Monday” meal anytime of the year using local ingredients. Great for a “second harvest” on those summer favorites like sweet peppers, eggplant and cherry tomatoes. Delightfully filling and easy to digest. Continue reading
Posted in Appetizer, Diabetic Friendly, Fall, Gluten-Free, Recipes, Salads, Second Harvest, Sides, Summer, Vegetarian
Tagged #localfood, #quinoa, #realfood, gluten free, healthy, NOFO, north carolina agriculture, roasted vegetables, salad, seasonal, second harvest, sustainable farming, tarheel foodie, tarheelfoodie
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Dixie Speckled Butter Beans & Fresh Corn Salad
A super healthy & light summer salad with fresh corn and heat loving butter beans. Add a bit of mild shishito peppers, a splash of lime juice and a few pieces of crumbled local bacon for the carnivores. Continue reading
Posted in Appetizer, Dairy-Free, General, Gluten-Free, Nut-Free, Recipes, Salads, Second Harvest, Summer, Vegetarian
Tagged #locavore, #realfood, cooking classes, corn, dixie speckled butter beans, Edible Earthscapes, farmers market, gluten free, healthy, Midtown Farmers Market, north carolina agriculture, North Hills, organic, Raleigh, Raleigh Downtown Farmers Market, seasonal, second harvest, sustainable agriculture, tarheel foodie, tarheelfoodie, Wild Onion Farm
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Slow Cooking the Beef Bottom Round Steak
Smaller “steak” cuts of bottom round roast make a flavorful dinner for two without much effort. Continue reading
Posted in Beef, Dairy-Free, Diabetic Friendly, General, Gluten-Free, Nut-Free, Recipes, Second Harvest, Year-Round
Tagged #eatwild nc, #grass fed nc, #localfood, #locavore, #realfood, #slowfood, beef, cooking classes, easy recipe, farmers market, healthy, Midtown Farmers Market, NC agriculture, NOFO, Raleigh Downtown Farmers Market, seasonal food, second harvest, Western Wake Farmers Market
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Eggplant & Black Bean Chili
Black beans work well with the Rosa Bianca eggplant in this recipe alongside roasted heirloom tomatoes with sweet onion and fresh garlic. Spiced it up with local sausage or keep it mild with ground beef. Continue reading
Posted in Beef, Dairy-Free, Diabetic Friendly, Fall, General, Nut-Free, Pork, Recipes, Second Harvest, Summer, Vegetarian
Tagged #localfood, #realfood, black beans, easy recipe, eggplant, gluten free, healthy, Midtown Farmers Market, NOFO, organic, Raleigh Downtown Farmers Market, rosa bianca eggplant, second harvest, sustainable agriculture, Western Wake Farmers Market
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Black & White Bean Salsa with Corn, Peppers, & Onions
Colorful side dish to any fish or poultry in the heat of the late summer when fresh corn is available. Great for a party as an appetizer with chips. Continue reading
Posted in Appetizer, Dairy-Free, Diabetic Friendly, Gluten-Free, Nut-Free, Recipes, Salads, Second Harvest, Sides, Summer, Vegetarian
Tagged #localfood, #locavore, #realfood, appetizers, beans, carolina, durham, easy recipe, Eater, foodie, Midtown Farmers Market, NC agriculture, NOFO, roasted corn, salsa, seasonal food, summer salad, sustainable farming, tarheel, tarheel foodie, tarheelfoodie, wake forest, Western Wake Farmers Market
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Kellogg’s Breakfast: Tomato Sauce, Orzo & Spicy Sausage
Turn extra Orange Beefsteak Tomatoes into a great summer heirloom tomato sauce mixed with orzo pasta, spicy sausage, and fresh parsley or basil. Continue reading
Posted in Dairy-Free, General, Nut-Free, Recipes, Second Harvest, Summer, Vegetarian
Tagged #localfood, #locavore, easy recipe, healthy, heirloom tomatoes, Kellogg's Breakfast, lactose free, Midtown Farmers Market, NOFO, north carolina agriculture, orange, organic, Raleigh Downtown Farmers Market, seasonal food, second harvest, sustainable agriculture, sustainable farming, tarheel foodie, tarheelfoodie, Wake County, Western Wake Farmers Market
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