-
Archives
- August 2018
- October 2016
- January 2016
- August 2015
- July 2015
- June 2015
- May 2015
- January 2015
- December 2014
- October 2014
- August 2014
- July 2014
- June 2014
- May 2014
- March 2014
- February 2014
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- March 2013
- January 2013
- October 2012
- September 2012
- July 2012
- June 2012
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- December 2010
- November 2010
-
Meta
Category Archives: Salads
Quinoa Salad with Apples, Onions & Nuts
A healthy protein-rich quinoa salad that’s packed with sweet & savory flavors. A meal by itself served warm, room temperature or chilled or pair it with fish, poultry or pork. Continue reading
Posted in Dairy-Free, Diabetic Friendly, Fall, General, Gluten-Free, Recipes, Salads, Second Harvest, Sides, Vegetarian, Winter
Tagged #localfood, #locavore, #quinoa, #realfood, cooking classes, dried apples, dried cherries, easy recipe, gluten free, healthy, North Hills Farmers Market, seasonal food, second harvest, sustainable agriculture, tarheel foodie, Triangle Step-Out ADA Walk
Leave a comment
Quinoa Salad with Shiitake Mushrooms, Spinach & Pecans
A fall version of a Farmers’ Market Quinoa Salad with Shitake Mushrooms, Spinach, Shallots, Pecans & Local Cheese Continue reading
Posted in Dairy-Free, Diabetic Friendly, Fall, Freezing & Canning, General, Gluten-Free, Recipes, Salads, Sides, Spring, Vegetarian
Tagged #localfood, #locavore, #quinoa, #realfood, Chapel Hill Creamery, cooking classes, easy recipe, farmers market, gluten free, healthy, Midtown Farmers Market, NC agriculture, North Hills, pecans, Raleigh Downtown Farmers Market, Savory Spice, seasonal food, second harvest, shitake mushrooms, spinach, sustainable agriculture, tarheel foodie, tarheelfoodie, Western Wake Farmers Market
Leave a comment
Quinoa Salad with Roasted Vegetables & Cheese
A “Meatless Monday” meal anytime of the year using local ingredients. Great for a “second harvest” on those summer favorites like sweet peppers, eggplant and cherry tomatoes. Delightfully filling and easy to digest. Continue reading
Posted in Appetizer, Diabetic Friendly, Fall, Gluten-Free, Recipes, Salads, Second Harvest, Sides, Summer, Vegetarian
Tagged #localfood, #quinoa, #realfood, gluten free, healthy, NOFO, north carolina agriculture, roasted vegetables, salad, seasonal, second harvest, sustainable farming, tarheel foodie, tarheelfoodie
Leave a comment
Dixie Speckled Butter Beans & Fresh Corn Salad
A super healthy & light summer salad with fresh corn and heat loving butter beans. Add a bit of mild shishito peppers, a splash of lime juice and a few pieces of crumbled local bacon for the carnivores. Continue reading
Posted in Appetizer, Dairy-Free, General, Gluten-Free, Nut-Free, Recipes, Salads, Second Harvest, Summer, Vegetarian
Tagged #locavore, #realfood, cooking classes, corn, dixie speckled butter beans, Edible Earthscapes, farmers market, gluten free, healthy, Midtown Farmers Market, north carolina agriculture, North Hills, organic, Raleigh, Raleigh Downtown Farmers Market, seasonal, second harvest, sustainable agriculture, tarheel foodie, tarheelfoodie, Wild Onion Farm
Leave a comment
Black & White Bean Salsa with Corn, Peppers, & Onions
Colorful side dish to any fish or poultry in the heat of the late summer when fresh corn is available. Great for a party as an appetizer with chips. Continue reading
Posted in Appetizer, Dairy-Free, Diabetic Friendly, Gluten-Free, Nut-Free, Recipes, Salads, Second Harvest, Sides, Summer, Vegetarian
Tagged #localfood, #locavore, #realfood, appetizers, beans, carolina, durham, easy recipe, Eater, foodie, Midtown Farmers Market, NC agriculture, NOFO, roasted corn, salsa, seasonal food, summer salad, sustainable farming, tarheel, tarheel foodie, tarheelfoodie, wake forest, Western Wake Farmers Market
Leave a comment
Heirloom Plum Tomatoes Baked with Local Cheese, Bread & Fresh Herbs
Orange Banana Heirloom Plum Tomatoes make a stunning statement topped with local bread, cheese and herbs from your garden. Continue reading
Posted in Appetizer, General, Nut-Free, Recipes, Salads, Sides, Summer, Vegetarian
Tagged #localfood, #locavore, #realfood, cooking classes, easy recipe, gluten free, healthy, heirloom tomatoes, Midtown Farmers Market, NOFO, orange banana tomatoes, Raleigh Downtown Farmers Market, sustainable agriculture, tarheel foodie, tarheelfoodie, Western Wake Farmers Market
Leave a comment
Heirloom Tomatoes, Cucumbers & Sweet Onion Salad
Summer salad that doubles as a soup. Use fresh artisan bread to soak up the weeping juices of the tomatoes and cucumbers.
Continue reading
Posted in Dairy-Free, Gluten-Free, Nut-Free, Recipes, Salads, Summer, Vegetarian
Tagged #localfood, #locavore, #realfood, easy recipe, farmers market, healthy, heirloom tomatoes, NC agriculture, north carolina agriculture, raleigh farmers market, seasonal, sustainable agriculture, sustainable farming, sustainable food, tarheel foodie, tarheelfoodie
Leave a comment
Summer Squash Slaw
Zucchini, yellow squash, carrots, and scallions make a colorful addition to any plate during the summer without turning on the stove. Chop this finer and create a more healthy topping for your hotdogs or bbq sandwiches. Continue reading
Posted in Dairy-Free, General, Gluten-Free, Nut-Free, Recipes, Salads, Sides, Summer, Vegetarian
Tagged #localfood, #locavore, #realfood, carrots, community garden, cooking classes, easy recipe, farmers market, green onions, north carolina agriculture, seasonal food, sustainable agriculture, tarheel foodie, tarheelfoodie, yellow squash, zucchini
Leave a comment
Lentil, Vegetable & Rice Salad
A versatile side dish or easy to make into a main meal for camping. High in nutrition, serve this dish chilled, room temperature or warm depending on the season. Easy to make with almost all local ingredients. Gluten-free Continue reading
Posted in Dairy-Free, Fall, Gluten-Free, Nut-Free, Recipes, Salads, Second Harvest, Sides, Soup, Summer, Vegetarian
Tagged #localfood, #realfood, easy recipe, farmers market, gluten free, healthy, Midtown Farmers Market, north carolina agriculture, organic, Piedmont Sustainable Farms, roasted vegetables, seasonal food, second harvest, short grain rice, sustainable agriculture, sustainable farming, tarheel foodie, tarheelfoodie, vegetarian
Leave a comment
Simple Summer Pasta Salads
Versatile summer salad that you can make on the fly with whatever local cheese, tomatoes, bacon, garlic and herbs are at the market. Serve it chilled or room temperature. Make it up ahead of time for a picnic. Continue reading
Posted in General, Recipes, Salads, Summer, Vegetarian
Tagged #localfood, #realfood, bacon, basil, carolina foodie, community garden, easy recipe, goat cheese, Midtown Farmers Market, NOFO, organic, pasta, pine nuts, sustainable agriculture, tarheel foodie, tarheelfoodie, Wake County, Western Wake Farmers Market
Leave a comment
