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Category Archives: Recipes
Quinoa Salad with Local Vegetables, Black Beans & Wild Rice
Interchangeable ingredients make this salad healthy, versatile and flexible to meet the needs of several meals. Add broth, stuff another vegetable with the base, or add chicken to create several meals from one base. Continue reading
Posted in Appetizer, Diabetic Friendly, Fall, Gluten-Free, Recipes, Salads, Seasonal Eating, Second Harvest, Sides, Soup, Spring, Vegetarian, Winter
Tagged #localfood, #locavore, #quinoa, #realfood, Carrboro Farmers Market, cooking classes, dried beans, easy recipe, fresh greens, gluten free, healthy, lactose free, local vegetables, Midtown Farmers Market, NC agriculture, salad, seasonal food, sustainable, sustainable agriculture, sustainable farming, sustainable food, tarheel foodie, tarheelfoodie, Wake County Farmers Market, Western Wake Farmers Market
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Quick Candied Pecans
Candied Pecans in less than 10 minutes make the easiest party snack or addition to a basic pancake, granola or muffin recipe. Using local NC products, this recipes comes together in a snap. Continue reading
Posted in Appetizer, Gluten-Free, Recipes, Snack, Year-Round
Tagged #locavore, appetizers, Carrboro Farmers Market, cooking classes, Durham Farmers Market, easy recipe, holiday snacks, kid friendly, Midtown Farmers Market, north carolina agriculture, nuts, party food, pecans, Raleigh Downtown Farmers Market, sustainable farming, tarheel foodie, tarheelfoodie, Western Wake Farmers Market
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Fresh Peach Lemonade
Beat the heat with Summer Peach Lemonade. Fresh local fruit & honey, lemon juice and a blender are all you need. Continue reading
Posted in Dairy-Free, Drinks, Freezing & Canning, Gluten-Free, Recipes, Seasonal Eating, Snack, Summer, Year-Round
Tagged #localfood, #locavore, #realfood, Carrboro Farmers Market, community garden, cooking classes, Durham Farmers Market, easy recipe, gluten free, healthy, honey, Just Bee Apiary, kid friendly, lemon juice, Midtown Farmers Market, NC agriculture, Orange County, organic, peaches, Raleigh Downtown Farmers Market, seasonal food, second harvest, sustainable, sustainable agriculture, tarheel foodie, tarheelfoodie, Western Wake Farmers Market
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Late Summer Melon Coolers
Make melons into quick summer coolers with just 2 ingredients and a blender! Continue reading
Posted in Dairy-Free, Drinks, Gluten-Free, Nut-Free, Recipes, Seasonal Eating, Summer, Year-Round
Tagged #localfood, #locavore, #realfood, cantaloupe, Carrboro Farmers Market, community garden, cooking classes, Durham Farmers Market, foodie, gluten free, healthy, kid friendly, limes, lunch box snack, Midtown Farmers Market, Raleigh Downtown Farmers Market, seasonal food, Summer Doll watermelon, summer party, tarheel foodie, tarheelfoodie, watermelon, Western Wake Farmers Market
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Spicy Quinoa Salad with Grilled Eggplant & Tuscan Basil
Grilled Rosa Eggplant provides a smokey undertone to the bright Tuscan Basil and fresh zucchini and red peppers. Dried Asian Peppers provide some heat and contrast the crispy red onion. Continue reading
Posted in Appetizer, Dairy-Free, Diabetic Friendly, Dinner, Gluten-Free, Recipes, Salads, Seasonal Eating, Second Harvest, Sides, Summer, Vegetarian
Tagged #localfood, #locavore, #realfood, carolina, cooking classes, durham, easy recipe, farmers markets, foodie, gluten free, healthy, organic, Raleigh Downtown Farmers Market, Rosa eggplant, salad, second harvest, summer, sustainable farming, sustainable food, tarheel foodie, tarheelfoodie, Tuscan Basil
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Pecans with Raspberry Vinegar, Honey & Rosemary
Simple pecans gentled cooked in raspberry vinegar and local honey with garden fresh rosemary, smoked pepper and flake salt make an excellent appetizer or side dish with some slices of cheese and crackers any time during the year. Continue reading
Posted in Appetizer, Dairy-Free, Gluten-Free, Recipes, Snack, Vegetarian, Year-Round
Tagged #localfood, #locavore, #realfood, appetizers, carolina, cooking classes, Eater, farmers market, foodie, gluten free, honey, Just Bee Apiary, NC agriculture, north carolina agriculture, Olio2Go, organic, pecans, raspberry, sustainable agriculture, tarheel, tarheelfoodie, Vincotto, vinegar
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Roasted Potato Salad with Buttermilk & Yogurt Herb Dressing
Olive oil and herb roasted potatoes provide the back drop for a refreshing update to a summer classic. Homemade butternut dressing with Greek yogurt and fresh herbs blend well with farm fresh eggs and heirloom celery. Or make your base potatoes with specialty salts! Continue reading
Posted in Fall, General, Gluten-Free, Lunch, Recipes, Salads, Seasonal Eating, Sides, Summer
Tagged #localfood, #locavore, #realfood, Carrboro Farmers Market, cooking classes, Corolla Potatoes, easy recipe, farmers market, Fingerling Potatoes, north carolina agriculture, organic, Potato Salads, seasonal food, second harvest, Specialty Salts, Substitutes for Mayo, sustainable agriculture, sustainable food, tarheel foodie, tarheelfoodie, Yukon potatoes
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Peanut Butter, Chevre & Pecans with Dark Chocolate
Use local nut butter, goat cheese and honey to create a lovely spreadable dessert or delightful “tuffles” rolled in local toasted pecans with dark chocolate pieces hidden inside. Continue reading
Posted in Dessert, Fall, General, Gluten-Free, Recipes, Seasonal Eating, Snack, Spring, Summer
Tagged #localfood, #locavore, #realfood, carolina, Carrboro Farmers Market, chevre, dark chocolate, dessert, easy recipe, Eater, farmers market, foodie, goat cheese, honey, north carolina agriculture, peanut butter, pecans, seasonal food, sustainable food, tarheel, tarheel foodie, tarheelfoodie
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Quinoa Salad with Celery Leaf, Fresh Corn & Ripe Berries
Late spring celery leaves combined with the first of summer’s sweet corn and ripe berries made a quick meal with the addition of toasted quinoa, wild rice and local toasted pecans. Continue reading
Posted in Diabetic Friendly, Recipes, Salads, Seasonal Eating, Summer, Vegetarian
Tagged #locavore, #realfood, blackberry, blueberry, Carrboro Farmers Market, celery, cooking classes, corn, easy recipe, education, gluten free, healthy, Heirloom Vegetables, lactose free, NC agriculture, North Carolina, raspberry, seasonal food, sustainable food, tarheel foodie, tarheelfoodie
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Seasonal Corn Madeleines with Fresh Herbs & Chili
Create gluten-free bite-sized fresh corn snacks for any summer picnic or winter chili party using local farm ingredients. Freeze fresh corn from ear as it comes into season to enjoy this treat year-round. Continue reading
Posted in Appetizer, Freezing & Canning, Gluten-Free, Recipes, Seasonal Eating, Second Harvest, Sides, Snack, Summer, Vegetarian, Year-Round
Tagged #localfood, #locavore, #realfood, Carrboro Farmers Market, Coconut Flour, corn, Durham Farmers Market, easy recipe, gluten free, healthy, kid friendly, Midtown Farmers Market, north carolina agriculture, organic, Raleigh Downtown Farmers Market, seasonal food, second harvest, sustainable food, tarheel foodie, Wake Forest Farmers Market, Western Wake Farmers Market
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