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Category Archives: Gluten-Free
Herb Roasted Parsnips & Rainbow Carrot Soup
Rainbow Carrots & Baby Parsnips roasted in fresh herbs and blended with local onions, celery and homemade broth make a wonderful winter soup. Continue reading
Posted in Dairy-Free, Diabetic Friendly, Dinner, Fall, General, Gluten-Free, Lunch, Recipes, Seasonal Eating, Second Harvest, Soup, Vegetarian, Winter
Tagged #localfood, #realfood, easy recipe, farmers market, gluten free, healthy, organic, parsnips, roasting vegetables, seasonal food, soup, sustainable agriculture, sweet potatoes, tarheel foodie, tarheelfoodie
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Baked Polenta topped with Seasonal Vegetables
As it normally happens each year, I ran out of olive oil at the end of fall. I actually try to run out just around Thanksgiving so I’ll be ready to usher in the holiday cooking bonanza with … Continue reading
Posted in Breakfast, Dinner, Egg, General, Gluten-Free, Lunch, Recipes, Seasonal Eating, Sides, Vegetarian, Year-Round
Tagged #localfood, #locavore, #realfood, Anson Mills, appetizers, carolina, casserole, dent corn, durham, easy recipe, farmers market, flint corn, foodie, gluten free, grits, healthy, heirloom corn, Lindley Mills, Olio2Go, organic, polenta, seasonal food, second harvest, sustainable, tarheel, tarheel foodie, tarheelfoodie
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Warm Brussels Sprout Salad as Winter Begins & Ends
A warm salad combining cool weather crops like Brussels sprouts, carrots, cauliflower and chard which is cooked just long enough in olive oil to bring out the natural sugars and leave some crunch in the vegetables. Continue reading
Posted in Dairy-Free, Diabetic Friendly, Dinner, Fall, General, Gluten-Free, Lunch, Nut-Free, Rabbit, Recipes, Salads, Seasonal Eating, Sides, Spring, Vegetarian, Winter
Tagged #localfood, #locavore, #realfood, Brussels sprouts, carolina, cauliflower, Chapel Hill, chard, community garden, cooking classes, durham, eats, fall, farmers market, foodie, gluten free, good, harvest, healthy, kid friendly, north carolina agriculture, organic, Raleigh, salad, seasonal, seasonal food, spring, stir fry, sustainable, sustainable agriculture, sustainable food, tarheel, tarheel foodie, tarheelfoodie
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Mushrooms & Greens in the Spring & Fall
Spring and fall bring beautiful mushrooms and lush greens of every variety to the farmers market. Take advantage of the season with a meal that can be filling or light with a variety of ingredients and simple preparation. Continue reading
Posted in Beef, Chicken, Dinner, Fall, Fish, General, Gluten-Free, Lunch, Pork, Recipes, Seasonal Eating, Second Harvest, Spring, Vegetarian
Tagged #localfood, #realfood, cooking classes, farmers market, fish, greens, healthy, meatballs, north carolina agriculture, oyster mushrooms, pasta, seafood, seasonal food, second harvest, shiitake mushrooms, sustainable, tarheelfoodie
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Fresh Turmeric Tea with Maple Syrup Candied Ginger
Freshly dug ginger and turmeric from the farmers market combined with local honey and maple syrup make this drink ideal for cooler fall temperatures and a break from your daily standards. Continue reading
Posted in Dairy-Free, Drinks, Fall, Gluten-Free, Nut-Free, Recipes, Seasonal Eating, Vegetarian
Tagged #drink, #FarmersMarket, #garrettcounty, #localfood, #locavore, #maplesyrup, #maryland, #realfood, breakfast, foodie, Garrett County, ginger, healthy, lactose free, Milroy Farms, organic, Savage River Farm, seasonal, seasonal food, sustainable, tarheel foodie, tarheelfoodie, turmeric, Western Wake Farmers Market
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Roasted Tomato, Eggplant & Cauliflower Soup
Summer heirloom tomatoes roasted with sweet onions and garlic, late harvest eggplant and early baby cauliflower come together with curry seasonings, spicy chilies and smoked salts & peppercorns to create a warming soup. Continue reading
Posted in Dairy-Free, Diabetic Friendly, Dinner, Fall, Freezing & Canning, General, Gluten-Free, Lunch, Recipes, Seasonal Eating, Second Harvest, Soup, Vegetarian, Winter
Tagged #localfood, #locavore, #realfood, cauliflower, cooking classes, curry, eggplant, fall, farmers market, gluten free, healthy, lactose free, Olio2Go, seasonal, seasonal food, second harvest, smoked peppercorns, smoked salt, soup, sustainable agriculture, tarheel foodie, tarheelfoodie, tomato, winter
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Slow Roasting Individual Heirloom Tomatoes
Slow-roasting heirloom tomatoes brings out the intensity of their flavor. Use them on pizza instead of sauce, mixed into goat cheese or chickpeas for an appetizer spread, or blended into pasta dishes or sauces. Continue reading
Posted in Dairy-Free, Diabetic Friendly, General, Gluten-Free, Nut-Free, Recipes, Seasonal Eating, Second Harvest, Vegetarian, Year-Round
Tagged #FarmersMarket, #HeirloomTomatoes, #localfood, #locavore, #realfood, appetizers, Carrboro, Chapel Hill, community garden, cooking classes, durham, easy recipe, gluten free, healthy, Old Milburnie Farm, organic, Raleigh, roasted tomatoes, seasonal, seasonal food, second harvest, sustainable agriculture, sustainable farming, tarheel foodie, tarheelfoodie
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Poached Eggs on Roasted Heirloom Tomato Sauce
Shakshuka is popular in many other countries and it’s an easy dish to modify seasonally with chickpeas, additional vegetables, spices and adjust to your taste preferences with meat, cheese, hot peppers and bread. Continue reading
Posted in Breakfast, Dairy-Free, Diabetic Friendly, Dinner, Egg, Fall, General, Gluten-Free, Recipes, Seasonal Eating, Second Harvest, Spring
Tagged #localfood, #locavore, #realfood, #shakshuka, breakfast, cooking classes, easy recipe, education, eggs, farmers market, gluten free, green onions, healthy, heirloom tomatoes, organic, pullet eggs, sausage, seasonal food, second harvest, sustainable agriculture, sustainable farming, tarheel foodie, tarheelfoodie, tomatoes, vegtable ragout
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Cornmeal Cakes with Fresh Corn & Heirloom Okra
A gluten-free organic recipe for Cornmeal Cakes using fresh local corn and heirloom okra that can be used as an appetizer or a side dish to a larger meal of soup or stew. Continue reading
Posted in Appetizer, Dairy-Free, General, Gluten-Free, Recipes, Sides, Summer
Tagged #localfood, #locavore, appetizers, buttermilk, easy recipe, farmers market, gluten free, heirloom, kid friendly, NC agriculture, okra, organic, organic corn, seasonal food, sustainable food, tarheel foodie, tarheelfoodie
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Roasted Cauliflower & Wilted Spinach Cream Soup
Enjoy St. Pat’s Day with Green Cauliflower & Spinach Soup made from farm fresh spring vegetables, homemade broth & local dairy cream. Continue reading
Posted in Appetizer, Dinner, Fall, Freezing & Canning, General, Gluten-Free, Lunch, Nut-Free, Recipes, Seasonal Eating, Soup, Spring
Tagged #locavore, #realfood, Carrboro, Carrboro Farmers Market, cauliflower, Chapel Hill, cooking classes, cream, easy recipe, education, foodie, north carolina agriculture, organic, seasonal food, spinach, sustainable agriculture, sustainable farming, tarheel foodie, tarheelfoodie, Venable Bistro
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