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Category Archives: Gluten-Free
Grilled Kababs with the Durham Home Fries
I know, it’s been a while since I’ve written a post. This class was given way back in June and I ask your forgiveness for taking so long to put up the wonderful pictures that Casey Boone took for me … Continue reading
Posted in Beef, Chicken, Dinner, Fish, General, Gluten-Free, Lunch, Pork, Salads, Vegetarian, Year-Round
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WWFM Fathers’ Day Frittatas at Cary’s UNC Wellness Center
Just prior to Fathers’ Day this year, I had an opportunity to make some wonderful Frittatas with a great group of local kids at the UNC Wellness Center in Cary. This class was part of a new youth cooking program … Continue reading
Posted in Breakfast, Diabetic Friendly, General, Gluten-Free, Recipes, Vegetarian, Year-Round
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Seminole Smoothie with Chai Spices & Juniper Berries
Smoothies are so flexible that they have become a meal replacement for many of us. Varying from light and refreshing like a melon cooler for the hot days to something more substantial after exercising that includes more veggies and … Continue reading
Creamy Orange Soft-Serve Smoothie
It’s been raining off and on for four days now and the temperatures have not been exactly inspiring me to go outside or make cold drinks. But the sun came out early and burned off the remainder of the ugly … Continue reading
Posted in Drinks, General, Gluten-Free, Recipes, Seasonal Eating, Snack, Vegetarian, Year-Round
Tagged agriculture, Carrboro, carrot, Chai, Chapel Hill, dessert, durham, farmers market, foodie, NC, organic, pumpkin, Radish, Raleigh, Recipe, Smoothie, squash, tarheel, Wake County, wake forest, Western Wake, winter
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Baby Turnip & Mushroom Stem Gratin
IBM’s Chef Watson provides the inspiration to use normally wasted Shiitake mushroom stems with seasonal vegetables for United Nations World Food Day, October 16, 2014. Continue reading
Posted in Fall, General, Gluten-Free, Nut-Free, Recipes, Seasonal Eating, Second Harvest, Sides, Spring, Vegetarian
Tagged Chef Watson, IBM Watson, musroom stems, shiitake, United Nations, World Food Day
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Baked Summer Squash & Heirloom Tomatoes
Organic summer squash, zucchini, onions & tomatoes present the most beautiful and simple baked casserole with lots of opportunities to use up leftovers right away or freeze them for fall & winter soups. Continue reading
Posted in Diabetic Friendly, Egg, Fall, Freezing & Canning, Gluten-Free, Recipes, Seasonal Eating, Second Harvest, Soup, Summer, Vegetarian, Winter
Tagged #ChapelHillCreamery, #goodeats, #locavore, #realfood, #recipe #summersquash, Carrboro Farmers Market, Durham Farmers Market, farmers market, foodie, healthy, Midtown Farmers Market, north carolina agriculture, onions, seasonal food, sustainable farming, tarheel, tarheelfoodie, tomatoes, Wake Forest Farmers Market, Western Wake Farmers Market, zucchini
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Chef Watson’s Surprise Summer Punch
Using IBM’s Chef Watson application and a list of locally available seasonal ingredients, this summer punch will cool you down quickly and can be easily adapted throughout the summer to reflect current harvests. Continue reading
Posted in Dairy-Free, Drinks, General, Gluten-Free, Nut-Free, Recipes, Seasonal Eating, Second Harvest, Summer, Vegetarian
Tagged #localfood, #realfood, Chapel Hill, cooking classes, easy recipe, Fair, farmers market, gluten free, healthy, Homesteading, north carolina agriculture, organic, sustainable farming, tarheel foodie, vegan, Whole Foods
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Pumpkin Pie Smoothies at the Homesteading Fair
This creamy smoothie tastes like a frozen pumpkin pie but includes healthy roasted winter squash, frozen cantaloupe and dehydrated peaches along with pecans and sorghum. Continue reading
Posted in Dairy-Free, Drinks, Fall, Freezing & Canning, General, Gluten-Free, Preserves, Recipes, Seasonal Eating, Second Harvest, Summer, Vegetarian
Tagged #locavore, #realfood, Chapel Hill, easy recipe, Fair, gluten free, healthy, Homesteading, kid friendly, north carolina agriculture, organic, seasonal food, sustainable agriculture, tarheel foodie, Whole Foods
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