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Category Archives: Freezing & Canning
Piment D’Espelette Chili Roasted Potato & Corn Soup
The late summer brings beautiful baby potatoes, sweet corn from the fields of local farms and wonderful fresh fish to make this Spicy Basque inspired soup with local Paprika peppers. Continue reading
Posted in Dairy-Free, Fish, Freezing & Canning, General, Gluten-Free, Recipes, Seasonal Eating, Soup, Summer, Vegetarian, Year-Round
Tagged #localfood, #realfood, cooking classes, corn, corn potato soup, farmers market, lactose free, NC agriculture, Paprika pepper, piment d'Espelette, potatoes, Raleigh Downtown Farmers Market, seasonal food, sustainable farming, sustainable food, tarheelfoodie, vegetarian soup, Wake County Farmers Market, Wild Onion Farm
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Fall Celery Root & Sweet Potato Soup
Make a simple fall soup out of celery root, sweet potatoes, white turnips, sweet onions and homemade broth. Freeze it and add a bit of coconut milk and peppers to change it the second time around. Continue reading
Posted in Dairy-Free, Diabetic Friendly, Dinner, Fall, Freezing & Canning, General, Gluten-Free, Lunch, Nut-Free, Recipes, Seasonal Eating, Second Harvest, Soup, Vegetarian
Tagged #localfood, #locavore, #realfood, Carrboro Farmers Market, celery root, community garden, cooking classes, Durham Farmers Market, easy recipe, education, gluten free, healthy, NC agriculture, organic, Raleigh Downtown Farmers Market, seasonal food, second harvest, sustainable agriculture, sustainable farming, sweet potatoes, tarheel foodie, tarheelfoodie, turnips, Wake Forest Farmers Market, Western Wake Farmers Market
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Pressure Cooker Chicken & Homemade Broth
As the days get shorter, use the pressure cooker to make more healthy chicken, quail, and homemade broth in half the time it normally takes. Continue reading
Posted in Chicken, Dairy-Free, Freezing & Canning, General, Gluten-Free, Nut-Free, Recipes, Second Harvest, Year-Round
Tagged #locavore, Carrboro Farmers Market, chicken, chicken broth, cooking classes, Durham Farmers Market, easy recipe, education, farmers market, gluten free, healthy, homemade, Midtown Farmers Market, North Raleigh Farmers Market, Raleigh Downtown Farmers Market, seasonal, seasonal food, second harvest, tarheel foodie, tarheelfoodie, Western Wake Farmers Market
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Fresh Peach Lemonade
Beat the heat with Summer Peach Lemonade. Fresh local fruit & honey, lemon juice and a blender are all you need. Continue reading
Posted in Dairy-Free, Drinks, Freezing & Canning, Gluten-Free, Recipes, Seasonal Eating, Snack, Summer, Year-Round
Tagged #localfood, #locavore, #realfood, Carrboro Farmers Market, community garden, cooking classes, Durham Farmers Market, easy recipe, gluten free, healthy, honey, Just Bee Apiary, kid friendly, lemon juice, Midtown Farmers Market, NC agriculture, Orange County, organic, peaches, Raleigh Downtown Farmers Market, seasonal food, second harvest, sustainable, sustainable agriculture, tarheel foodie, tarheelfoodie, Western Wake Farmers Market
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Seasonal Corn Madeleines with Fresh Herbs & Chili
Create gluten-free bite-sized fresh corn snacks for any summer picnic or winter chili party using local farm ingredients. Freeze fresh corn from ear as it comes into season to enjoy this treat year-round. Continue reading
Posted in Appetizer, Freezing & Canning, Gluten-Free, Recipes, Seasonal Eating, Second Harvest, Sides, Snack, Summer, Vegetarian, Year-Round
Tagged #localfood, #locavore, #realfood, Carrboro Farmers Market, Coconut Flour, corn, Durham Farmers Market, easy recipe, gluten free, healthy, kid friendly, Midtown Farmers Market, north carolina agriculture, organic, Raleigh Downtown Farmers Market, seasonal food, second harvest, sustainable food, tarheel foodie, Wake Forest Farmers Market, Western Wake Farmers Market
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Slow Cooked Fennel Bulb & Sweet Onions
Slow cooking fennel bulb with sweet spring onions provides a perfect compliment to chicken sausage, pulled chicken in a cream sauce over noodles or paired with fresh local bread and brie. Continue reading
Posted in Appetizer, Dairy-Free, Freezing & Canning, Gluten-Free, Nut-Free, Recipes, Seasonal Eating, Snack, Spring, Vegetarian
Tagged #localfood, #locavore, d, Durham Farmers Market, easy recipe, farmers market, fennel, gluten free, healthy, lactose free, north carolina agriculture, onion, seasonal food, slow cooked, sustainable, sustainable food, tarheel foodie, tarheelfoodie
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Spring Broccoli Pesto
Fresh from the Farmers’ Market! Broccoli, spring & scallions, green garlic, sorrel, nuts and local cheese all combine quickly to create a bright green pesto that you can put on sandwiches, in omelettes, souffles, or munch as a dip. Continue reading
Posted in Appetizer, Diabetic Friendly, Fall, Freezing & Canning, Gluten-Free, Lunch, Recipes, Seasonal Eating, Second Harvest, Sides, Snack, Spring
Tagged #localfood, #locavore, #realfood, broccoli, Chapel Hill Creamery, cooking classes, Durham Farmers Market, easy recipe, farmers market, gluten free, green garlic, green onions, healthy, kid friendly, Midtown Farmers Market, pecans, seasonal food, second harvest, sorrel, sustainable agriculture, tarheel foodie, tarheelfoodie, walnuts
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Adapting Recipes & Shopping @ the Farmers’ Market
My 7 Step process for selecting modifying recipes and selecting samples for the farmers’ markets. Continue reading
Posted in Diabetic Friendly, Freezing & Canning, General, Second Harvest
Tagged #localfood, #locavore, #realfood, cooking classes, easy recipe, healthy, Midtown Farmers Market, NC agriculture, NOFO, Raleigh, Raleigh Downtown Farmers Market, seasonal food, second harvest, sustainable agriculture, tarheelfoodie, Western Wake Farmers Market
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Quinoa Salad with Shiitake Mushrooms, Spinach & Pecans
A fall version of a Farmers’ Market Quinoa Salad with Shitake Mushrooms, Spinach, Shallots, Pecans & Local Cheese Continue reading
Posted in Dairy-Free, Diabetic Friendly, Fall, Freezing & Canning, General, Gluten-Free, Recipes, Salads, Sides, Spring, Vegetarian
Tagged #localfood, #locavore, #quinoa, #realfood, Chapel Hill Creamery, cooking classes, easy recipe, farmers market, gluten free, healthy, Midtown Farmers Market, NC agriculture, North Hills, pecans, Raleigh Downtown Farmers Market, Savory Spice, seasonal food, second harvest, shitake mushrooms, spinach, sustainable agriculture, tarheel foodie, tarheelfoodie, Western Wake Farmers Market
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