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Category Archives: Dairy-Free
Seminole Smoothie with Chai Spices & Juniper Berries
Smoothies are so flexible that they have become a meal replacement for many of us. Varying from light and refreshing like a melon cooler for the hot days to something more substantial after exercising that includes more veggies and … Continue reading
Chef Watson’s Surprise Summer Punch
Using IBM’s Chef Watson application and a list of locally available seasonal ingredients, this summer punch will cool you down quickly and can be easily adapted throughout the summer to reflect current harvests. Continue reading
Posted in Dairy-Free, Drinks, General, Gluten-Free, Nut-Free, Recipes, Seasonal Eating, Second Harvest, Summer, Vegetarian
Tagged #localfood, #realfood, Chapel Hill, cooking classes, easy recipe, Fair, farmers market, gluten free, healthy, Homesteading, north carolina agriculture, organic, sustainable farming, tarheel foodie, vegan, Whole Foods
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Pumpkin Pie Smoothies at the Homesteading Fair
This creamy smoothie tastes like a frozen pumpkin pie but includes healthy roasted winter squash, frozen cantaloupe and dehydrated peaches along with pecans and sorghum. Continue reading
Posted in Dairy-Free, Drinks, Fall, Freezing & Canning, General, Gluten-Free, Preserves, Recipes, Seasonal Eating, Second Harvest, Summer, Vegetarian
Tagged #locavore, #realfood, Chapel Hill, easy recipe, Fair, gluten free, healthy, Homesteading, kid friendly, north carolina agriculture, organic, seasonal food, sustainable agriculture, tarheel foodie, Whole Foods
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HomeFries Cooking Class at the Durham Farmers’ Market
The HomeFries Cooking Team works their magic with summer melons, cucumbers, berries, herbs & goat cheese creating chilled soups, smoothies, salads & skewers. Continue reading
Posted in Breakfast, Dairy-Free, Dessert, Freezing & Canning, General, Lunch, Recipes, Salads, Seasonal Eating, Snack, Soup, Spring, Summer, Vegetarian
Tagged #localfood, #locavore, #realfood, chilled soup, cooking classes, Durham Farmers Market, Durham NC, easy recipe, farmers market, HomeFries, kid friendly, Melons, organic, seasonal food, Smoothies, tarheel foodie, tarheelfoodie
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Herb Roasted Parsnips & Rainbow Carrot Soup
Rainbow Carrots & Baby Parsnips roasted in fresh herbs and blended with local onions, celery and homemade broth make a wonderful winter soup. Continue reading
Posted in Dairy-Free, Diabetic Friendly, Dinner, Fall, General, Gluten-Free, Lunch, Recipes, Seasonal Eating, Second Harvest, Soup, Vegetarian, Winter
Tagged #localfood, #realfood, easy recipe, farmers market, gluten free, healthy, organic, parsnips, roasting vegetables, seasonal food, soup, sustainable agriculture, sweet potatoes, tarheel foodie, tarheelfoodie
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Preserving Farm Fresh Shiitake Mushrooms
Saving Shiitake Mushrooms is easy and takes up very little freezer space. Many local farms grow them seasonally in the spring and fall here in the Triangle area of North Carolina. Continue reading
Posted in Dairy-Free, Fall, Freezing & Canning, Recipes, Second Harvest, Spring, Vegetarian, Year-Round
Tagged #localfood, #locavore, #realfood, beef mushroom broccoli soup, carolina, Carrboro Farmers Market, chicken wild rice mushroom soup, duck mushroom soup, durham, easy recipe, eats, Edible Earthscapes, education, farmers market, foodie, freezer friendly, freezing, gluten free, Kellam Wyatt Farm, Maple Spring Gardens, mushroom pizza, mushrooms, north carolina agriculture, olive oil, organic, Pinhole Farm, seasonal food, shiitake, sustainable, sustainable farming, tarheel, tarheel foodie, tarheelfoodie, turnip mushroom gratin, Woodfruit Mushroom Farm
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Warm Brussels Sprout Salad as Winter Begins & Ends
A warm salad combining cool weather crops like Brussels sprouts, carrots, cauliflower and chard which is cooked just long enough in olive oil to bring out the natural sugars and leave some crunch in the vegetables. Continue reading
Posted in Dairy-Free, Diabetic Friendly, Dinner, Fall, General, Gluten-Free, Lunch, Nut-Free, Rabbit, Recipes, Salads, Seasonal Eating, Sides, Spring, Vegetarian, Winter
Tagged #localfood, #locavore, #realfood, Brussels sprouts, carolina, cauliflower, Chapel Hill, chard, community garden, cooking classes, durham, eats, fall, farmers market, foodie, gluten free, good, harvest, healthy, kid friendly, north carolina agriculture, organic, Raleigh, salad, seasonal, seasonal food, spring, stir fry, sustainable, sustainable agriculture, sustainable food, tarheel, tarheel foodie, tarheelfoodie
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Fresh Turmeric Tea with Maple Syrup Candied Ginger
Freshly dug ginger and turmeric from the farmers market combined with local honey and maple syrup make this drink ideal for cooler fall temperatures and a break from your daily standards. Continue reading
Posted in Dairy-Free, Drinks, Fall, Gluten-Free, Nut-Free, Recipes, Seasonal Eating, Vegetarian
Tagged #drink, #FarmersMarket, #garrettcounty, #localfood, #locavore, #maplesyrup, #maryland, #realfood, breakfast, foodie, Garrett County, ginger, healthy, lactose free, Milroy Farms, organic, Savage River Farm, seasonal, seasonal food, sustainable, tarheel foodie, tarheelfoodie, turmeric, Western Wake Farmers Market
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