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Category Archives: General
Heirloom Plum Tomatoes Baked with Local Cheese, Bread & Fresh Herbs
Orange Banana Heirloom Plum Tomatoes make a stunning statement topped with local bread, cheese and herbs from your garden. Continue reading
Posted in Appetizer, General, Nut-Free, Recipes, Salads, Sides, Summer, Vegetarian
Tagged #localfood, #locavore, #realfood, cooking classes, easy recipe, gluten free, healthy, heirloom tomatoes, Midtown Farmers Market, NOFO, orange banana tomatoes, Raleigh Downtown Farmers Market, sustainable agriculture, tarheel foodie, tarheelfoodie, Western Wake Farmers Market
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Spicy Sheepshead Fish on the Grill with Summer Squash
Sheepshead fish are excellent for grilling, inexpensive, readily take on different flavors and hold their texture even when over cooked! An all around good catch that even a kid could cook on the grill. Continue reading
Posted in Dairy-Free, Fish, General, Gluten-Free, Nut-Free, Recipes, Summer
Tagged #localfood, #locavore, #realfood, farmers market, Locals Seafood, NC, NC agriculture, New Grass Gardens, onions, seafood, sheepshead fish, summer squash, tarheel foodie, tarheelfoodie, Wild Onion Farms
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Mexican Rice with Heirloom Tomato Juice & Roasted Onions
An easy & healthy alternative to plain rice using leftover tomato juice and broth, fresh herbs, onions, and peppers. Freezes well for later use in soups or casseroles. Continue reading
Posted in Dairy-Free, General, Gluten-Free, Nut-Free, Recipes, Summer, Vegetarian
Tagged #localfood, #locavore, #realfood, easy recipe, gluten free, healthy, north carolina agriculture, organic, Raleigh Downtown Farmers Market, seasonal food, second harvest, sustainable farming, tarheel foodie, tarheelfoodie, Wake County
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Dried Tomato Scones with Local Chevre
Dried Sungold cherry tomatoes from Wild Onion Farm add a tangy sweet flavor to local chevre scones with fresh chives and local butter from Homeland Creamery. A savory treat that you can make for breakfast or lunch and complete with a few bits of local bacon mixed into the batter. Continue reading
Posted in Breakfast, General, Nut-Free, Recipes, Summer, Vegetarian
Tagged #locavore, #realfood, chevre, dried tomatoes, easy recipe, Elodie Farm, farmers market, Homeland Creamery Butter, north carolina agriculture, organic, Raleigh Downtown Farmers Market, seasonal food, second harvest, tarheel foodie, tarheelfoodie, Wake County, Wild Onion Farm
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Summer Squash Slaw
Zucchini, yellow squash, carrots, and scallions make a colorful addition to any plate during the summer without turning on the stove. Chop this finer and create a more healthy topping for your hotdogs or bbq sandwiches. Continue reading
Posted in Dairy-Free, General, Gluten-Free, Nut-Free, Recipes, Salads, Sides, Summer, Vegetarian
Tagged #localfood, #locavore, #realfood, carrots, community garden, cooking classes, easy recipe, farmers market, green onions, north carolina agriculture, seasonal food, sustainable agriculture, tarheel foodie, tarheelfoodie, yellow squash, zucchini
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Simple Summer Pasta Salads
Versatile summer salad that you can make on the fly with whatever local cheese, tomatoes, bacon, garlic and herbs are at the market. Serve it chilled or room temperature. Make it up ahead of time for a picnic. Continue reading
Posted in General, Recipes, Salads, Summer, Vegetarian
Tagged #localfood, #realfood, bacon, basil, carolina foodie, community garden, easy recipe, goat cheese, Midtown Farmers Market, NOFO, organic, pasta, pine nuts, sustainable agriculture, tarheel foodie, tarheelfoodie, Wake County, Western Wake Farmers Market
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Local Fish Stew Cooked with Heirloom Vegetables
Simple fish stew that will work with many types of local fish. Choose one that will hold it’s texture and shape after you Continue reading
Posted in Dairy-Free, Fall, Fish, General, Gluten-Free, Nut-Free, Recipes, Summer
Tagged #localfood, #realfood, Bluefish, carolina foodie, cooking classes, dairy free, easy recipe, gluten free, healthy, Locals Seafood, Savory Spice, soup, stew, sustainable agriculture, tarheel foodie, Wake County
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Roasted Pumpkin Smoothie
A healthy frozen smoothie made from locally roasted pumpkin in the fall, mixed with spices and coconut water and milk for a lactose-free drink. Add in protein powder for a complete meal or top with whipped cream for a quick treat. Continue reading
Posted in Breakfast, Dairy-Free, Dessert, Fall, General, Gluten-Free, Nut-Free, Recipes
Tagged #localfood, #locavore, #realfood, breakfast, Coconut milk, Coconut water, easy recipe, gluten free, lactose free, Midtown Farmers Market, pumpkin, seasonal food, second harvest, sustainable farming, tarheel foodie, tarheelfoodie
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Summer Squash Carpaccio for Two
Simple raw salad of baby zucchini and crookneck squash made with a local items that fits well into summer menus with fish. Continue reading
Posted in General, Gluten-Free, Recipes, Salads, Sides, Summer, Vegetarian
Tagged #localfood, #locavore, #realfood, baby crookneck squash, baby zucchini, cooking classes, easy recipe, gluten free, healthy, honey dressing, Midtown Farmers Market, north carolina agriculture, organic, Raleigh, seasonal food, sustainable agriculture, tarheelfoodie, Wake County
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