Monthly Archives: October 2013

A Trip Back to Maryland for the “Serve It Up Local” Celebration

A weekend trip to Garrett County, Maryland for the Serve It Up Local Celebration of Farms & Food ends with breakfast under a shade tree at Savage River Farm and a lovely drive home on the parkway. Continue reading

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Mushrooms & Greens in the Spring & Fall

Spring and fall bring beautiful mushrooms and lush greens of every variety to the farmers market. Take advantage of the season with a meal that can be filling or light with a variety of ingredients and simple preparation. Continue reading

Posted in Beef, Chicken, Dinner, Fall, Fish, General, Gluten-Free, Lunch, Pork, Recipes, Seasonal Eating, Second Harvest, Spring, Vegetarian | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Fresh Turmeric Tea with Maple Syrup Candied Ginger

Freshly dug ginger and turmeric from the farmers market combined with local honey and maple syrup make this drink ideal for cooler fall temperatures and a break from your daily standards. Continue reading

Posted in Dairy-Free, Drinks, Fall, Gluten-Free, Nut-Free, Recipes, Seasonal Eating, Vegetarian | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Summer Squash & Sweet Italian Pepper Soup

Summer squash, sweet Italian peppers and raw cashews blended together create a beautiful soup that is wonderful warmed with a sandwich or chilled with a salad as the weather changes from summer to fall. Continue reading

Posted in Dairy-Free, Dehydrating, Diabetic Friendly, Dinner, Fall, Freezing & Canning, General, Lunch, Recipes, Seasonal Eating, Second Harvest, Soup, Summer, Vegetarian | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Roasted Tomato, Eggplant & Cauliflower Soup

Summer heirloom tomatoes roasted with sweet onions and garlic, late harvest eggplant and early baby cauliflower come together with curry seasonings, spicy chilies and smoked salts & peppercorns to create a warming soup. Continue reading

Posted in Dairy-Free, Diabetic Friendly, Dinner, Fall, Freezing & Canning, General, Gluten-Free, Lunch, Recipes, Seasonal Eating, Second Harvest, Soup, Vegetarian, Winter | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment