Monthly Archives: March 2012

Tomatoes & Cauliflower: Out of the Freezer & Into the Pan

Posted on March 12, 2012 by Susan

Quick cooking from stored freezer ingredients lets you create wonderful meals as a second harvest from any season. Here we use Kellogs Breakfast tomato sauce, curried cauliflower, roasted chickpeas and dehydrated tomatoes to make a hearty meal in under 15 minutes. Continue reading →

Posted in Dairy-Free, Dehydrating, Diabetic Friendly, Fall, Gluten-Free, Recipes, Second Harvest, Vegetarian, Winter | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Winter Greens & Turnip Salad with Black Eyed Peas

Posted on March 2, 2012 by Susan

An inexpensive healthy salad that can be added to a light broth for a light winter soup or shredded as a topping for hot dogs and sausages on local rolls. Continue reading →

Posted in Appetizer, Diabetic Friendly, Dinner, General, Gluten-Free, Lunch, Nut-Free, Recipes, Salads, Soup, Vegetarian, Winter | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

March is National Nutrition Month

Posted on March 1, 2012 by Susan

Celebrate National Nutrition Month with a week’s worth of lunch soups, salads and quiche. Continue reading →

Posted in General, Winter | Tagged , , , , , , , , , , , , , , , | Leave a comment